Alex Barresi
Silver Spring, MD
Bib: 7064 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:17 | 9:06 | 3.11 mi | 28:17 | 9:06 | - | |
10K | 55:28 | 8:56 | 3.10 mi | 27:11 | 8:45 | -0:21 | |
15K | 1:23:19 | 8:56 | 3.11 mi | 27:51 | 8:58 | +0:13 | |
21K | 1:56:41 | 8:57 | 3.73 mi | 33:22 | 8:57 | -0:01 | |
25K | 2:18:01 | 8:53 | 2.48 mi | 21:20 | 8:35 | -0:22 | |
30K | 2:46:05 | 8:55 | 3.11 mi | 28:04 | 9:02 | +0:27 | |
35K | 3:14:14 | 8:56 | 3.11 mi | 28:09 | 9:04 | +0:02 | |
40K | 3:42:56 | 8:58 | 3.10 mi | 28:42 | 9:14 | +0:10 | |
Finish(26.22 mi) | 3:55:38 | 9:00 | 1.37 mi | 12:42 | 9:19 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
9:00 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
1:49:44
47% of race
Time at Steady Pace
2:05:54
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4442 | 3462 | 417 | 5064 | 3905 | 453 |
| 10K | 3.10 mi | 4674-232 | 3641-179 | 439-22 | 4990 | 3878 | 464 |
| 15K | 3.11 mi | 4792-118 | 3730-89 | 443-4 | 5064 | 3905 | 453 |
| 21K | 3.73 mi | 4653+139 | 3623+107 | 426+17 | 4458 | 3484 | 403 |
| 25K | 2.48 mi | 4465+188 | 3463+160 | 416+10 | 3915 | 3038 | 359 |
| 30K | 3.11 mi | 4229+236 | 3272+191 | 391+25 | 3719 | 2841 | 338 |
| 35K | 3.11 mi | 4021+208 | 3075+197 | 358+33 | 3616 | 2684 | 328 |
| 40K | 3.10 mi | 3805+216 | 2892+183 | 337+21 | 3193 | 2283 | 271 |
| Finish(26.22 mi) | 1.37 mi | 3735+70 | 2824+68 | 334+3 | 3557 | 2496 | 294 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5064
Males
3905
M40-44
3905
5K→10K
3.1 - 6.2 mi
Overall
4990
Males
3878
M40-44
3878
10K→15K
6.2 - 9.3 mi
Overall
5064
Males
3905
M40-44
3905
15K→21K
9.3 - 13.1 mi
Overall
4458
Males
3484
M40-44
3484
21K→25K
13.1 - 15.5 mi
Overall
3915
Males
3038
M40-44
3038
25K→30K
15.5 - 18.6 mi
Overall
3719
Males
2841
M40-44
2841
30K→35K
18.6 - 21.8 mi
Overall
3616
Males
2684
M40-44
2684
35K→40K
21.8 - 24.9 mi
Overall
3193
Males
2283
M40-44
2283
40K→Finish
24.9 - 26.2 mi
Overall
3557
Males
2496
M40-44
2496
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4442 |
| 5K → 10K | 31179*-232 | #4442 → #4674 |
| 10K → 15K | 19981*-118 | #4674 → #4792 |
| 15K → 21K | 53192*+139 | #4792 → #4653 |
| 21K → 25K | 21209*+188 | #4653 → #4465 |
| 25K → 30K | 39275*+236 | #4465 → #4229 |
| 30K → 35K | 63271*+208 | #4229 → #4021 |
| 35K → 40K | 50266*+216 | #4021 → #3805 |
| 40K → Finish | 2797*+70 | #3805 → #3735 |
| TOTALS | 7631470*+707 | #4442 → #3735 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions