John Young
Vernon, CT
Bib: 706 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:46 | 7:20 | 3.11 mi | 22:46 | 7:20 | - | |
10K | 44:10 | 7:06 | 3.10 mi | 21:24 | 6:53 | -0:27 | |
15K | 1:05:49 | 7:04 | 3.11 mi | 21:39 | 6:58 | +0:05 | |
21K | 1:32:30 | 7:05 | 3.73 mi | 26:41 | 7:09 | +0:11 | |
25K | 1:50:03 | 7:05 | 2.48 mi | 17:33 | 7:04 | -0:05 | |
30K | 2:12:50 | 7:08 | 3.11 mi | 22:47 | 7:20 | +0:16 | |
35K | 2:36:10 | 7:11 | 3.11 mi | 23:20 | 7:31 | +0:11 | |
40K | 3:03:09 | 7:22 | 3.10 mi | 26:59 | 8:41 | +1:10 | |
Finish(26.22 mi) | 3:15:39 | 7:28 | 1.37 mi | 12:30 | 9:10 | +0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:53 /mi
Average Pace
7:28 /mi
Slowest Pace
9:10 /mi
Segments
Time at Faster Pace
21:24
11% of race
Time at Steady Pace
2:14:46
69% of race
Time at Slower Pace
39:29
20% of race
Average Pace: 7:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 605 | 532 | 55 | 528 | 471 | 44 |
| 10K | 3.10 mi | 578+27 | 511+21 | 52+3 | 575 | 517 | 55 |
| 15K | 3.11 mi | 564+14 | 500+11 | 50+2 | 528 | 471 | 44 |
| 21K | 3.73 mi | 566-2 | 501-1 | 49+1 | 592 | 521 | 55 |
| 25K | 2.48 mi | 570-4 | 502-1 | 51-2 | 657 | 570 | 61 |
| 30K | 3.11 mi | 560+10 | 491+11 | 51 | 592 | 516 | 52 |
| 35K | 3.11 mi | 544+16 | 475+16 | 50+1 | 765 | 644 | 69 |
| 40K | 3.10 mi | 646-102 | 555-80 | 58-8 | 2049 | 1536 | 177 |
| Finish(26.22 mi) | 1.37 mi | 718-72 | 618-63 | 63-5 | 3217 | 2285 | 266 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
528
Males
471
M40-44
471
5K→10K
3.1 - 6.2 mi
Overall
575
Males
517
M40-44
517
10K→15K
6.2 - 9.3 mi
Overall
528
Males
471
M40-44
471
15K→21K
9.3 - 13.1 mi
Overall
592
Males
521
M40-44
521
21K→25K
13.1 - 15.5 mi
Overall
657
Males
570
M40-44
570
25K→30K
15.5 - 18.6 mi
Overall
592
Males
516
M40-44
516
30K→35K
18.6 - 21.8 mi
Overall
765
Males
644
M40-44
644
35K→40K
21.8 - 24.9 mi
Overall
2049
Males
1536
M40-44
1536
40K→Finish
24.9 - 26.2 mi
Overall
3217
Males
2285
M40-44
2285
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #605 |
| 5K → 10K | 1037+27 | #605 → #578 |
| 10K → 15K | 721*+14 | #578 → #564 |
| 15K → 21K | 1715*-2 | #564 → #566 |
| 21K → 25K | 1612-4 | #566 → #570 |
| 25K → 30K | 1424*+10 | #570 → #560 |
| 30K → 35K | 2036*+16 | #560 → #544 |
| 35K → 40K | 1108*-102 | #544 → #646 |
| 40K → Finish | 731-72 | #646 → #718 |
| TOTALS | 267154*-113 | #605 → #718 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions