Ivando Arroyo

Alexandria, VA

Bib: 7038 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:18/mi

32:01

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:21/mi

1:01:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:50/mi

1:31:35

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:37/mi

2:07:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:45/mi

2:31:40

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:45/mi

3:01:58

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:58/mi

3:36:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:15/mi

4:17:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:06/mi

4:33:42

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:07:279:46 /mi⚡ faster

2nd Half

2:26:1511:06 /mi+14.8%

Positive split — 14.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:01	10:18	3.11 mi	32:01	10:18	-
10K	1:01:03	9:50	3.10 mi	29:02	9:21	-0:57
15K	1:31:35	9:50	3.11 mi	30:32	9:50	+0:29
21K	2:07:27	9:46	3.73 mi	35:52	9:37	-0:13
25K	2:31:40	9:46	2.48 mi	24:13	9:45	+0:08
30K	3:01:58	9:46	3.11 mi	30:18	9:45	0:00
35K	3:36:03	9:56	3.11 mi	34:05	10:58	+1:13
40K	4:17:12	10:21	3.10 mi	41:09	13:15	+2:17
Finish(26.22 mi)	4:33:42	10:27	1.37 mi	16:30	12:06	-1:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

10:27 /mi

Slowest Pace

13:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:01:58

66% of race

Time at Slower Pace

1:31:44

34% of race

Average Pace: 10:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	8899	6356	953	8179	5886	886
10K	3.10 mi	8109+790	5871+485	882+71	7339	5412	820
15K	3.11 mi	8098+11	5865+6	885-3	8179	5886	886
21K	3.73 mi	7674+424	5575+290	844+41	6954	5126	750
25K	2.48 mi	7600+74	5507+68	833+11	7607	5396	780
30K	3.11 mi	7098+502	5154+353	763+70	5750	4203	613
35K	3.11 mi	7161-63	5117+37	751+12	8003	5325	760
40K	3.10 mi	7897-736	5496-379	804-53	11428	7212	1032
Finish(26.22 mi)	1.37 mi	8010-113	5542-46	811-7	10033	6348	918

6348

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8899
5K → 10K	31821*+790	#8899 → #8109
10K → 15K	177188*+11	#8109 → #8098
15K → 21K	30454*+424	#8098 → #7674
21K → 25K	116190*+74	#7674 → #7600
25K → 30K	14516*+502	#7600 → #7098
30K → 35K	270207*-63	#7098 → #7161
35K → 40K	77943*-736	#7161 → #7897
40K → Finish	14229*-113	#7897 → #8010
TOTALS	15592448*+889	#8899 → #8010

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions