Ani Silwal

Bethesda, MD

Bib: 7030 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 43%
Gender (Male)
#0 / 9934
Top 49%
Masters (Masters Men)
#0 / 4070
Top 38%
Division (M45-49)
#0 / 933
Top 42%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:15/mi
31:50
2791640.7%
140 ft elev
10K· 6.21 mi
9:56/mi
1:02:42
1032170.7%
25 ft elev
15K· 9.32 mi
10:01/mi
1:33:49
5155
21 ft elev
21K· 13.05 mi
9:51/mi
2:10:34
2037
4 ft elev
25K· 15.53 mi
9:33/mi
2:34:18
350.2%
30 ft elev
30K· 18.64 mi
10:03/mi
3:05:30
5857
30 ft elev
35K· 21.75 mi
10:01/mi
3:36:38
9892
36 ft elev
40K· 24.85 mi
10:13/mi
4:08:23
36530.1%
18 ft elev
Finish· 26.22 mi
10:30/mi
4:22:42
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:10:3410:00 /mi⚡ faster
2nd Half
2:12:0710:02 /mi+1.2%
Positive split — 1.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:34:4731:5010:1531:50
10:15
-
10K
6.21 mi09:05:391:02:4210:0530:52
9:56
-0:19
15K
9.32 mi09:36:461:33:4910:0431:07
10:01
+0:05
21K
13.05 mi10:13:312:10:3410:0036:45
9:51
-0:10
25K
15.53 mi10:37:152:34:189:5623:44
9:33
-0:18
30K
18.64 mi11:08:273:05:309:5731:12
10:03
+0:30
35K
21.75 mi11:39:353:36:389:5831:08
10:01
-0:02
40K
24.85 mi12:11:204:08:2310:0031:45
10:13
+0:12
Finish
26.22 mi12:25:394:22:4210:0214:19
10:30
+0:17

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:33 /mi

Average Pace

10:02 /mi

Slowest Pace

10:30 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:33:36

58% of race

Time at Steady Pace

1:49:06

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:34:4731:5010:1531:50
10:15
#8658
10K
6.21 mi09:05:391:02:4210:0530:52
9:56
#9108
15K
9.32 mi09:36:461:33:4910:0431:07
10:01
#8975
21K
13.05 mi10:13:312:10:3410:0036:45
9:51
#8522
25K
15.53 mi10:37:152:34:189:5623:44
9:33
#8165
30K
18.64 mi11:08:273:05:309:5731:12
10:03
#7703
35K
21.75 mi11:39:353:36:389:5831:08
10:01
#7245
40K
24.85 mi12:11:204:08:2310:0031:45
10:13
#6813
Finish
26.22 mi12:25:394:22:4210:0214:19
10:30
#6766
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi8658619651988086287518
10K6.21 mi3.10 mi9108-4506494-298539-2095766777574
15K9.32 mi3.11 mi8975+1336391+103530+988086287518
21K13.05 mi3.73 mi8522+4536099+292505+2576645547450
25K15.53 mi2.48 mi8165+3575842+257476+2970435067413
30K18.64 mi3.11 mi7703+4625516+326446+3064484611365
35K21.75 mi3.11 mi7245+4585177+339422+2458394081328
40K24.85 mi3.10 mi6813+4324823+354389+3352823597287
Finish26.22 mi1.37 mi6766+474781+42386+362874159339

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
×18story building
+279ft-164ft

Overall

8808

Males

6287

M45-49

6287

5K→10K

3.1 - 6.2 mi

Top 60%
×11story building
+103ft-217ft

Overall

9576

Males

6777

M45-49

6777

10K→15K

6.2 - 9.3 mi

Top 55%
×3story building
+51ft-55ft

Overall

8808

Males

6287

M45-49

6287

15K→21K

9.3 - 13.1 mi

Top 48%
×1story
+20ft-37ft

Overall

7664

Males

5547

M45-49

5547

21K→25K

13.1 - 15.5 mi

Top 44%
×2story building
+35ft-8ft

Overall

7043

Males

5067

M45-49

5067

25K→30K

15.5 - 18.6 mi

Top 41%
×2story building
+58ft-57ft

Overall

6448

Males

4611

M45-49

4611

30K→35K

18.6 - 21.8 mi

Top 37%
×2story building
+98ft-92ft

Overall

5839

Males

4081

M45-49

4081

35K→40K

21.8 - 24.9 mi

Top 33%
×2story building
+36ft-53ft

Overall

5282

Males

3597

M45-49

3597

40K→Finish

24.9 - 26.2 mi

Top 40%
×5story building
+80ft-24ft

Overall

6287

Males

4159

M45-49

4159

Passing Analysis

Category:
Athletes Passed
2729*
Passed By
837
Net Change
+1892
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8658
5K10K91*541-450#8658#9108
10K15K254*121+133#9108#8975
15K21K478*25+453#8975#8522
21K25K374*17+357#8522#8165
25K30K483*21+462#8165#7703
30K35K492*34+458#7703#7245
35K40K463*31+432#7245#6813
40KFinish94*47+47#6813#6766
TOTALS2729*837+1892

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions