Ryan Malaeb

Ellicott City, MD

Bib: 7020 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 39%

Gender (Male)

#0 / 9934

Top 44%

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:07/mi

28:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:55/mi

56:01

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:04/mi

1:24:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:21/mi

1:59:03

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:21/mi

2:22:18

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:35/mi

2:55:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:31/mi

3:27:53

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:13/mi

4:02:44

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:59/mi

4:16:21

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:039:07 /mi⚡ faster

2nd Half

2:17:1710:25 /mi+15.3%

Positive split — 15.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:18	9:07	3.11 mi	28:18	9:07	-
10K	56:01	9:01	3.10 mi	27:43	8:55	-0:12
15K	1:24:12	9:02	3.11 mi	28:11	9:04	+0:09
21K	1:59:03	9:07	3.73 mi	34:51	9:21	+0:17
25K	2:22:18	9:10	2.48 mi	23:15	9:21	0:00
30K	2:55:12	9:24	3.11 mi	32:54	10:35	+1:14
35K	3:27:53	9:34	3.11 mi	32:41	10:31	-0:04
40K	4:02:44	9:46	3.10 mi	34:51	11:13	+0:42
Finish(26.22 mi)	4:16:21	9:47	1.37 mi	13:37	9:59	-1:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

9:47 /mi

Slowest Pace

11:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:43

11% of race

Time at Steady Pace

1:54:35

45% of race

Time at Slower Pace

1:54:03

44% of race

Average Pace: 9:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	4459	3476	614	5480	4194	738
10K	3.10 mi	5048-589	3906-430	687-73	5748	4396	770
15K	3.11 mi	5203-155	4010-104	705-18	5480	4194	738
21K	3.73 mi	5407-204	4141-131	733-28	6111	4590	805
25K	2.48 mi	5597-190	4233-92	747-14	6486	4727	840
30K	3.11 mi	6008-411	4470-237	786-39	7833	5425	951
35K	3.11 mi	6065-57	4448+22	792-6	7011	4747	816
40K	3.10 mi	6192-127	4442+6	789+3	7429	4850	824
Finish(26.22 mi)	1.37 mi	6058+134	4343+99	767+22	5096	3464	618

3464

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4459
5K → 10K	61324*-589	#4459 → #5048
10K → 15K	23378*-155	#5048 → #5203
15K → 21K	28682*-204	#5203 → #5407
21K → 25K	290100*-190	#5407 → #5597
25K → 30K	49281*-411	#5597 → #6008
30K → 35K	241184*-57	#6008 → #6065
35K → 40K	285158*-127	#6065 → #6192
40K → Finish	17151*+134	#6192 → #6058
TOTALS	2457858*-1599	#4459 → #6058

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions