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MARINE CORPS MARATHON 2024

Erika Dalisera

Silver Spring, MD

Bib: 7018 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F30-34)
#0 / 812
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:32/mi
35:51
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:03/mi
1:10:10
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:29/mi
1:45:52
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
13:03/mi
2:34:32
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:41/mi
3:03:35
↑ 350.2%
30 ft elev
30K· 18.64 mi
12:23/mi
3:42:03
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:24/mi
4:20:34
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:42/mi
5:00:02
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
13:05/mi
5:17:53
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:34:3211:51 /mi⚡ faster
2nd Half
2:43:2012:24 /mi+5.7%
Positive split — 5.7% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:54:5735:5111:3235:51
11:32
-
10K
6.21 mi09:29:161:10:1011:1834:19
11:03
-0:29
15K
9.32 mi10:04:581:45:5211:2235:42
11:29
+0:26
21K
13.05 mi10:53:382:34:3211:5148:40
13:03
+1:34
25K
15.53 mi11:22:413:03:3511:4929:03
11:41
-1:22
30K
18.64 mi12:01:093:42:0311:5538:28
12:23
+0:42
35K
21.75 mi12:39:404:20:3411:5938:31
12:24
+0:01
40K
24.85 mi13:19:085:00:0212:0439:28
12:42
+0:18
Finish
26.22 mi13:36:595:17:5312:0817:51
13:05
+0:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:03 /mi

Average Pace

12:08 /mi

Slowest Pace

13:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:14:55

42% of race

Time at Steady Pace

1:56:27

37% of race

Time at Slower Pace

1:06:31

21% of race

Average Pace: 12:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:54:5735:5111:3235:51
11:32
#13232
10K
6.21 mi09:29:161:10:1011:1834:19
11:03
#13226
15K
9.32 mi10:04:581:45:5211:2235:42
11:29
#13197
21K
13.05 mi10:53:382:34:3211:5148:40
13:03
#13808
25K
15.53 mi11:22:413:03:3511:4929:03
11:41
#13555
30K
18.64 mi12:01:093:42:0311:5538:28
12:23
#13154
35K
21.75 mi12:39:404:20:3411:5938:31
12:24
#12798
40K
24.85 mi13:19:085:00:0212:0439:28
12:42
#12456
Finish
26.22 mi13:36:595:17:5312:0817:51
13:05
#12423
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi132324515627132184487619
10K6.21 mi3.10 mi13226+64503+12621+6131844479621
15K9.32 mi3.11 mi13197+294462+41613+8132184487619
21K13.05 mi3.73 mi13808-6114791-329667-54145535218715
25K15.53 mi2.48 mi13555+2534711+80657+10124064320595
30K18.64 mi3.11 mi13154+4014559+152632+25116704080561
35K21.75 mi3.11 mi12798+3564451+108619+13108083865520
40K24.85 mi3.10 mi12456+3424339+112606+13104683829515
Finish26.22 mi1.37 mi12423+334347-8606117234337591

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
×18story building
+279ft-164ft

Overall

13218

Females

4487

F30-34

4487

5K→10K

3.1 - 6.2 mi

Top 83%
×11story building
+103ft-217ft

Overall

13184

Females

4479

F30-34

4479

10K→15K

6.2 - 9.3 mi

Top 83%
×3story building
+51ft-55ft

Overall

13218

Females

4487

F30-34

4487

15K→21K

9.3 - 13.1 mi

Top 91%
×1story
+20ft-37ft

Overall

14553

Females

5218

F30-34

5218

21K→25K

13.1 - 15.5 mi

Top 78%
×2story building
+35ft-8ft

Overall

12406

Females

4320

F30-34

4320

25K→30K

15.5 - 18.6 mi

Top 73%
×2story building
+58ft-57ft

Overall

11670

Females

4080

F30-34

4080

30K→35K

18.6 - 21.8 mi

Top 68%
×2story building
+98ft-92ft

Overall

10808

Females

3865

F30-34

3865

35K→40K

21.8 - 24.9 mi

Top 66%
×2story building
+36ft-53ft

Overall

10468

Females

3829

F30-34

3829

40K→Finish

24.9 - 26.2 mi

Top 74%
×5story building
+80ft-24ft

Overall

11723

Females

4337

F30-34

4337

Passing Analysis

Category:
Athletes Passed
2081*
Passed By
1272
Net Change
+809
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13232
5K → 10K227*221+6#13232#13226
10K → 15K228*199+29#13226#13197
15K → 21K69*680-611#13197#13808
21K → 25K283*30+253#13808#13555
25K → 30K429*28+401#13555#13154
30K → 35K384*28+356#13154#12798
35K → 40K378*36+342#12798#12456
40K → Finish83*50+33#12456#12423
TOTALS2081*1272+809

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions