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MARINE CORPS MARATHON 2024

Sean Katz

Alexandria, VA

Bib: 6928 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 25%
Gender (Male)
#0 / 9934
Top 30%
Masters (Masters Men)
#0 / 4070
Top 21%
Division (M50-54)
#0 / 768
Top 19%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:14/mi
28:40
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:26/mi
54:51
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:47/mi
1:22:08
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:40/mi
1:54:25
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:38/mi
2:15:53
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:49/mi
2:43:16
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:06/mi
3:11:32
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:54/mi
3:42:17
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:36/mi
3:56:45
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:54:258:46 /mi⚡ faster
2nd Half
2:02:199:17 /mi+6.9%
Positive split — 6.9% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:32:5128:409:1428:40
9:14
-
10K
6.21 mi08:59:0254:518:5026:11
8:26
-0:48
15K
9.32 mi09:26:191:22:088:4927:17
8:47
+0:21
21K
13.05 mi09:58:361:54:258:4632:17
8:40
-0:07
25K
15.53 mi10:20:042:15:538:4521:28
8:38
-0:02
30K
18.64 mi10:47:272:43:168:4627:23
8:49
+0:11
35K
21.75 mi11:15:433:11:328:4828:16
9:06
+0:17
40K
24.85 mi11:46:283:42:178:5730:45
9:54
+0:48
Finish
26.22 mi12:00:563:56:459:0214:28
10:36
+0:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:26 /mi

Average Pace

9:02 /mi

Slowest Pace

10:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:11

11% of race

Time at Steady Pace

2:16:41

58% of race

Time at Slower Pace

1:13:53

31% of race

Average Pace: 9:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:32:5128:409:1428:40
9:14
#4926
10K
6.21 mi08:59:0254:518:5026:11
8:26
#4325
15K
9.32 mi09:26:191:22:088:4927:17
8:47
#4270
21K
13.05 mi09:58:361:54:258:4632:17
8:40
#4003
25K
15.53 mi10:20:042:15:538:4521:28
8:38
#3977
30K
18.64 mi10:47:272:43:168:4627:23
8:49
#3716
35K
21.75 mi11:15:433:11:328:4828:16
9:06
#3634
40K
24.85 mi11:46:283:42:178:5730:45
9:54
#3712
Finish
26.22 mi12:00:563:56:459:0214:28
10:36
#3905
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi4926380420243663420177
10K6.21 mi3.10 mi4325+6013400+404181+2137782992142
15K9.32 mi3.11 mi4270+553351+49175+643663420177
21K13.05 mi3.73 mi4003+2673149+202160+1534732766121
25K15.53 mi2.48 mi3977+263126+23152+841653218158
30K18.64 mi3.11 mi3716+2612910+216138+1430962409104
35K21.75 mi3.11 mi3634+822813+97134+437212749134
40K24.85 mi3.10 mi3712-782827-14133+145833185157
Finish26.22 mi1.37 mi3905-1932939-112141-865404310238

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
×18story building
+279ft-164ft

Overall

4366

Males

3420

M50-54

3420

5K→10K

3.1 - 6.2 mi

Top 24%
×11story building
+103ft-217ft

Overall

3778

Males

2992

M50-54

2992

10K→15K

6.2 - 9.3 mi

Top 27%
×3story building
+51ft-55ft

Overall

4366

Males

3420

M50-54

3420

15K→21K

9.3 - 13.1 mi

Top 22%
×1story
+20ft-37ft

Overall

3473

Males

2766

M50-54

2766

21K→25K

13.1 - 15.5 mi

Top 26%
×2story building
+35ft-8ft

Overall

4165

Males

3218

M50-54

3218

25K→30K

15.5 - 18.6 mi

Top 19%
×2story building
+58ft-57ft

Overall

3096

Males

2409

M50-54

2409

30K→35K

18.6 - 21.8 mi

Top 23%
×2story building
+98ft-92ft

Overall

3721

Males

2749

M50-54

2749

35K→40K

21.8 - 24.9 mi

Top 29%
×2story building
+36ft-53ft

Overall

4583

Males

3185

M50-54

3185

40K→Finish

24.9 - 26.2 mi

Top 41%
×5story building
+80ft-24ft

Overall

6540

Males

4310

M50-54

4310

Passing Analysis

Category:
Athletes Passed
1775*
Passed By
754
Net Change
+1021
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4926
5K → 10K628*27+601#4926#4325
10K → 15K148*93+55#4325#4270
15K → 21K288*21+267#4270#4003
21K → 25K106*80+26#4003#3977
25K → 30K278*17+261#3977#3716
30K → 35K183*101+82#3716#3634
35K → 40K125*203-78#3634#3712
40K → Finish19*212-193#3712#3905
TOTALS1775*754+1021

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions