David Wrenner

Arlington, VA

Bib: 6903 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 15907
Top 23%
Gender (Male)
#0 / 9934
Top 28%
Division (M20-24)
#0 / 1037
Top 38%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:15/mi
28:45
2791640.7%
140 ft elev
10K· 6.21 mi
8:48/mi
56:04
1032170.7%
25 ft elev
15K· 9.32 mi
9:07/mi
1:24:22
5155
21 ft elev
21K· 13.05 mi
9:21/mi
1:59:14
2037
4 ft elev
25K· 15.53 mi
8:35/mi
2:20:34
350.2%
30 ft elev
30K· 18.64 mi
8:43/mi
2:47:40
5857
30 ft elev
35K· 21.75 mi
8:32/mi
3:14:11
9892
36 ft elev
40K· 24.85 mi
8:57/mi
3:42:00
36530.1%
18 ft elev
Finish· 26.22 mi
9:09/mi
3:54:29
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:59:149:08 /mi+3.4%
2nd Half
1:55:148:45 /mi✓ faster
Negative split — 3.4% faster in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:43:5328:459:1528:45
9:15
-
10K
6.21 mi09:11:1256:049:0127:19
8:48
-0:27
15K
9.32 mi09:39:301:24:229:0328:18
9:07
+0:19
21K
13.05 mi10:14:221:59:149:0834:52
9:21
+0:14
25K
15.53 mi10:35:422:20:349:0321:20
8:35
-0:46
30K
18.64 mi11:02:482:47:409:0027:06
8:43
+0:08
35K
21.75 mi11:29:193:14:118:5626:31
8:32
-0:11
40K
24.85 mi11:57:083:42:008:5627:49
8:57
+0:25
Finish
26.22 mi12:09:373:54:298:5712:29
9:09
+0:12

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:32 /mi

Average Pace

8:57 /mi

Slowest Pace

9:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:10:05

55% of race

Time at Steady Pace

1:44:24

45% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:43:5328:459:1528:45
9:15
#5046
10K
6.21 mi09:11:1256:049:0127:19
8:48
#5077
15K
9.32 mi09:39:301:24:229:0328:18
9:07
#5274
21K
13.05 mi10:14:221:59:149:0834:52
9:21
#5453
25K
15.53 mi10:35:422:20:349:0321:20
8:35
#5139
30K
18.64 mi11:02:482:47:409:0027:06
8:43
#4560
35K
21.75 mi11:29:193:14:118:5626:31
8:32
#4014
40K
24.85 mi11:57:083:42:008:5627:49
8:57
#3665
Finish
26.22 mi12:09:373:54:298:5712:29
9:09
#3597
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi5046389151656584317595
10K6.21 mi3.10 mi5077-313931-40533-1751924023548
15K9.32 mi3.11 mi5274-1974062-131550-1756584317595
21K13.05 mi3.73 mi5453-1794173-111566-1661294601630
25K15.53 mi2.48 mi5139+3143927+246543+2339143037444
30K18.64 mi3.11 mi4560+5793499+428490+5328592239344
35K21.75 mi3.11 mi4014+5463071+428435+5523501794279
40K24.85 mi3.10 mi3665+3492795+276389+4626011916281
Finish26.22 mi1.37 mi3597+682731+64386+332032277370

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 36%
×18story building
+279ft-164ft

Overall

5658

Males

4317

M20-24

4317

5K→10K

3.1 - 6.2 mi

Top 33%
×11story building
+103ft-217ft

Overall

5192

Males

4023

M20-24

4023

10K→15K

6.2 - 9.3 mi

Top 36%
×3story building
+51ft-55ft

Overall

5658

Males

4317

M20-24

4317

15K→21K

9.3 - 13.1 mi

Top 39%
×1story
+20ft-37ft

Overall

6129

Males

4601

M20-24

4601

21K→25K

13.1 - 15.5 mi

Top 25%
×2story building
+35ft-8ft

Overall

3914

Males

3037

M20-24

3037

25K→30K

15.5 - 18.6 mi

Top 18%
×2story building
+58ft-57ft

Overall

2859

Males

2239

M20-24

2239

30K→35K

18.6 - 21.8 mi

Top 15%
×2story building
+98ft-92ft

Overall

2350

Males

1794

M20-24

1794

35K→40K

21.8 - 24.9 mi

Top 16%
×2story building
+36ft-53ft

Overall

2601

Males

1916

M20-24

1916

40K→Finish

24.9 - 26.2 mi

Top 20%
×5story building
+80ft-24ft

Overall

3203

Males

2277

M20-24

2277

Passing Analysis

Category:
Athletes Passed
2266*
Passed By
817
Net Change
+1449
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5046
5K10K182*213-31#5046#5077
10K15K65*262-197#5077#5274
15K21K93*272-179#5274#5453
21K25K331*17+314#5453#5139
25K30K583*4+579#5139#4560
30K35K549*3+546#4560#4014
35K40K367*18+349#4014#3665
40KFinish96*28+68#3665#3597
TOTALS2266*817+1449

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions