Andrew Lundskow
Oceanside, CA
Bib: 6875 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:57 | 9:00 | 3.11 mi | 27:57 | 9:00 | - | |
10K | 53:16 | 8:34 | 3.10 mi | 25:19 | 8:09 | -0:51 | |
15K | 1:19:11 | 8:30 | 3.11 mi | 25:55 | 8:21 | +0:12 | |
21K | 1:50:30 | 8:28 | 3.73 mi | 31:19 | 8:24 | +0:03 | |
25K | 2:10:13 | 8:23 | 2.48 mi | 19:43 | 7:56 | -0:28 | |
30K | 2:36:02 | 8:22 | 3.11 mi | 25:49 | 8:19 | +0:23 | |
35K | 3:03:04 | 8:25 | 3.11 mi | 27:02 | 8:42 | +0:23 | |
40K | 3:32:26 | 8:33 | 3.10 mi | 29:22 | 9:27 | +0:45 | |
Finish(26.22 mi) | 3:43:56 | 8:33 | 1.37 mi | 11:30 | 8:26 | -1:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
8:33 /mi
Slowest Pace
9:27 /mi
Segments
Time at Faster Pace
2:46:37
74% of race
Time at Steady Pace
27:57
12% of race
Time at Slower Pace
29:22
13% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4072 | 3183 | 376 | 2847 | 2282 | 265 |
| 10K | 3.10 mi | 3449+623 | 2723+460 | 328+48 | 2740 | 2212 | 267 |
| 15K | 3.11 mi | 3131+318 | 2499+224 | 296+32 | 2847 | 2282 | 265 |
| 21K | 3.73 mi | 2987+144 | 2385+114 | 277+19 | 2707 | 2185 | 253 |
| 25K | 2.48 mi | 2810+177 | 2252+133 | 265+12 | 2129 | 1729 | 205 |
| 30K | 3.11 mi | 2547+263 | 2042+210 | 241+24 | 1990 | 1603 | 190 |
| 35K | 3.11 mi | 2493+54 | 1985+57 | 237+4 | 2725 | 2052 | 238 |
| 40K | 3.10 mi | 2573-80 | 2020-35 | 238-1 | 3643 | 2576 | 312 |
| Finish(26.22 mi) | 1.37 mi | 2488+85 | 1948+72 | 226+12 | 1796 | 1362 | 161 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2847
Males
2282
M40-44
2282
5K→10K
3.1 - 6.2 mi
Overall
2740
Males
2212
M40-44
2212
10K→15K
6.2 - 9.3 mi
Overall
2847
Males
2282
M40-44
2282
15K→21K
9.3 - 13.1 mi
Overall
2707
Males
2185
M40-44
2185
21K→25K
13.1 - 15.5 mi
Overall
2129
Males
1729
M40-44
1729
25K→30K
15.5 - 18.6 mi
Overall
1990
Males
1603
M40-44
1603
30K→35K
18.6 - 21.8 mi
Overall
2725
Males
2052
M40-44
2052
35K→40K
21.8 - 24.9 mi
Overall
3643
Males
2576
M40-44
2576
40K→Finish
24.9 - 26.2 mi
Overall
1796
Males
1362
M40-44
1362
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4072 |
| 5K → 10K | 17640*+623 | #4072 → #3449 |
| 10K → 15K | 19337*+318 | #3449 → #3131 |
| 15K → 21K | 28172*+144 | #3131 → #2987 |
| 21K → 25K | 8185*+177 | #2987 → #2810 |
| 25K → 30K | 8271*+263 | #2810 → #2547 |
| 30K → 35K | 72126*+54 | #2547 → #2493 |
| 35K → 40K | 16484*-80 | #2493 → #2573 |
| 40K → Finish | 1196*+85 | #2573 → #2488 |
| TOTALS | 3271911*+1584 | #4072 → #2488 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions