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MARINE CORPS MARATHON 2024

Kristina Graff

Arlington, VA

Bib: 6874 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 42%
Gender (Female)
#0 / 5973
Top 32%
Masters (Masters Women)
#0 / 2230
Top 21%
Division (F45-49)
#0 / 538
Top 23%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:45/mi
30:16
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:06/mi
58:32
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:18/mi
1:30:31
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:28/mi
2:05:47
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:19/mi
2:28:57
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:46/mi
3:02:23
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:23/mi
3:34:40
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:19/mi
4:06:44
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:33/mi
4:21:08
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:05:479:38 /mi⚡ faster
2nd Half
2:15:2010:17 /mi+7.6%
Positive split — 7.6% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:36:0330:169:4530:16
9:45
-
10K
6.21 mi09:04:1958:329:2528:16
9:06
-0:39
15K
9.32 mi09:36:181:30:319:4331:59
10:18
+1:12
21K
13.05 mi10:11:342:05:479:3835:16
9:28
-0:50
25K
15.53 mi10:34:442:28:579:3523:10
9:19
-0:09
30K
18.64 mi11:08:103:02:239:4733:26
10:46
+1:27
35K
21.75 mi11:40:273:34:409:5232:17
10:23
-0:23
40K
24.85 mi12:12:314:06:449:5632:04
10:19
-0:04
Finish
26.22 mi12:26:554:21:089:5814:24
10:33
+0:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:06 /mi

Average Pace

9:58 /mi

Slowest Pace

10:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:56:58

45% of race

Time at Steady Pace

1:50:44

42% of race

Time at Slower Pace

33:26

13% of race

Average Pace: 9:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:36:0330:169:4530:16
9:45
#6780
10K
6.21 mi09:04:1958:329:2528:16
9:06
#6598
15K
9.32 mi09:36:181:30:319:4331:59
10:18
#7668
21K
13.05 mi10:11:342:05:479:3835:16
9:28
#7222
25K
15.53 mi10:34:442:28:579:3523:10
9:19
#6982
30K
18.64 mi11:08:103:02:239:4733:26
10:46
#7168
35K
21.75 mi11:40:273:34:409:5232:17
10:23
#6973
40K
24.85 mi12:12:314:06:449:5632:04
10:19
#6631
Finish
26.22 mi12:26:554:21:089:5814:24
10:33
#6598
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi6780174110997692915215
10K6.21 mi3.10 mi6598+1821676+65107+264451610103
15K9.32 mi3.11 mi7668-10702074-398135-2897692915215
21K13.05 mi3.73 mi7222+4461917+157124+116462164599
25K15.53 mi2.48 mi6982+2401856+61115+964021730110
30K18.64 mi3.11 mi7168-1861971-115126-1183062596175
35K21.75 mi3.11 mi6973+1951978-7125+167252150144
40K24.85 mi3.10 mi6631+3421915+63120+554991784119
Finish26.22 mi1.37 mi6598+331920-5121-164232182146

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 61%
×18story building
+279ft-164ft

Overall

9769

Females

2915

F45-49

2915

5K→10K

3.1 - 6.2 mi

Top 41%
×11story building
+103ft-217ft

Overall

6445

Females

1610

F45-49

1610

10K→15K

6.2 - 9.3 mi

Top 61%
×3story building
+51ft-55ft

Overall

9769

Females

2915

F45-49

2915

15K→21K

9.3 - 13.1 mi

Top 41%
×1story
+20ft-37ft

Overall

6462

Females

1645

F45-49

1645

21K→25K

13.1 - 15.5 mi

Top 40%
×2story building
+35ft-8ft

Overall

6402

Females

1730

F45-49

1730

25K→30K

15.5 - 18.6 mi

Top 52%
×2story building
+58ft-57ft

Overall

8306

Females

2596

F45-49

2596

30K→35K

18.6 - 21.8 mi

Top 42%
×2story building
+98ft-92ft

Overall

6725

Females

2150

F45-49

2150

35K→40K

21.8 - 24.9 mi

Top 35%
×2story building
+36ft-53ft

Overall

5499

Females

1784

F45-49

1784

40K→Finish

24.9 - 26.2 mi

Top 40%
×5story building
+80ft-24ft

Overall

6423

Females

2182

F45-49

2182

Passing Analysis

Category:
Athletes Passed
2002*
Passed By
1820
Net Change
+182
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6780
5K → 10K303*121+182#6780#6598
10K → 15K17*1087-1070#6598#7668
15K → 21K473*27+446#7668#7222
21K → 25K282*42+240#7222#6982
25K → 30K138*324-186#6982#7168
30K → 35K319*124+195#7168#6973
35K → 40K383*41+342#6973#6631
40K → Finish87*54+33#6631#6598
TOTALS2002*1820+182

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions