Ashley Diekemper

Chevy Chase, MD

Bib: 6855 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:14/mi

31:47

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:28/mi

1:01:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:35/mi

1:31:00

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:16/mi

2:09:18

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:31/mi

2:40:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:05/mi

3:17:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:22/mi

3:56:21

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:02/mi

4:33:43

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:48/mi

4:49:48

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:09:189:55 /mi⚡ faster

2nd Half

2:40:2912:11 /mi+24.1%

Positive split — 24.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:47	10:14	3.11 mi	31:47	10:14	-
10K	1:01:13	9:51	3.10 mi	29:26	9:28	-0:46
15K	1:31:00	9:46	3.11 mi	29:47	9:35	+0:07
21K	2:09:18	9:55	3.73 mi	38:18	10:16	+0:41
25K	2:40:25	10:20	2.48 mi	31:07	12:31	+2:15
30K	3:17:56	10:37	3.11 mi	37:31	12:05	-0:26
35K	3:56:21	10:52	3.11 mi	38:25	12:22	+0:17
40K	4:33:43	11:01	3.10 mi	37:22	12:02	-0:20
Finish(26.22 mi)	4:49:48	11:04	1.37 mi	16:05	11:48	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:28 /mi

Average Pace

11:04 /mi

Slowest Pace

12:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:18

45% of race

Time at Steady Pace

2:09:23

45% of race

Time at Slower Pace

31:07

11% of race

Average Pace: 11:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	8605	2447	652	7318	1955	544
10K	3.10 mi	8235+370	2280+167	615+37	7813	2101	574
15K	3.11 mi	7860+375	2151+129	590+25	7318	1955	544
21K	3.73 mi	8172-312	2287-136	621-31	9012	2642	701
25K	2.48 mi	9475-1303	2830-543	743-122	13599	4899	1146
30K	3.11 mi	9832-357	3041-211	788-45	11116	3820	968
35K	3.11 mi	10053-221	3200-159	825-37	10754	3842	966
40K	3.10 mi	9906+147	3221-21	825	9162	3305	832
Finish(26.22 mi)	1.37 mi	9856+50	3221	825	9386	3414	882

3414

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8605
5K → 10K	104474*+370	#8605 → #8235
10K → 15K	36411*+375	#8235 → #7860
15K → 21K	421109*-312	#7860 → #8172
21K → 25K	133027*-1303	#8172 → #9475
25K → 30K	491134*-357	#9475 → #9832
30K → 35K	375154*-221	#9832 → #10053
35K → 40K	123270*+147	#10053 → #9906
40K → Finish	59109+50	#9906 → #9856
TOTALS	29391688*-1251	#8605 → #9856

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions