Emily Newman

Potomac, MD

Bib: 6849 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F35-39)

#0 / 737

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:11/mi

34:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:32/mi

1:07:29

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:13/mi

1:42:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:17/mi

2:28:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:52/mi

3:02:35

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:03/mi

3:43:08

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:59/mi

4:23:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:35/mi

5:05:41

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:49/mi

5:25:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:28:0811:21 /mi⚡ faster

2nd Half

2:57:4413:30 /mi+20.0%

Positive split — 20.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:44	11:11	3.11 mi	34:44	11:11	-
10K	1:07:29	10:52	3.10 mi	32:45	10:32	-0:39
15K	1:42:19	10:59	3.11 mi	34:50	11:13	+0:41
21K	2:28:08	11:21	3.73 mi	45:49	12:17	+1:04
25K	3:02:35	11:45	2.48 mi	34:27	13:52	+1:35
30K	3:43:08	11:58	3.11 mi	40:33	13:03	-0:49
35K	4:23:29	12:07	3.11 mi	40:21	12:59	-0:04
40K	5:05:41	12:18	3.10 mi	42:12	13:35	+0:36
Finish(26.22 mi)	5:25:53	12:26	1.37 mi	20:12	14:49	+1:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:32 /mi

Average Pace

12:26 /mi

Slowest Pace

14:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:28:08

45% of race

Time at Steady Pace

2:03:06

38% of race

Time at Slower Pace

54:39

17% of race

Average Pace: 12:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	12189	3983	481	12545	4149	498
10K	3.10 mi	11916+273	3839+144	461+20	11701	3741	447
15K	3.11 mi	12130-214	3974-135	476-15	12545	4149	498
21K	3.73 mi	12781-651	4277-303	512-36	13681	4762	573
25K	2.48 mi	13427-646	4642-365	561-49	14935	5554	679
30K	3.11 mi	13269+158	4623+19	557+4	12723	4559	550
35K	3.11 mi	13074+195	4581+42	551+6	11833	4310	508
40K	3.10 mi	12910+164	4551+30	550+1	11922	4405	523
Finish(26.22 mi)	1.37 mi	13003-93	4609-58	556-6	13857	5203	635

5203

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12189
5K → 10K	134407*+273	#12189 → #11916
10K → 15K	358144*-214	#11916 → #12130
15K → 21K	75099*-651	#12130 → #12781
21K → 25K	69246*-646	#12781 → #13427
25K → 30K	106264*+158	#13427 → #13269
30K → 35K	62257*+195	#13269 → #13074
35K → 40K	88252*+164	#13074 → #12910
40K → Finish	13037*-93	#12910 → #13003
TOTALS	23201506*-814	#12189 → #13003

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions