Dwayne Miller
Kannapolis, NC
Bib: 6835 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:59 | 11:16 | 3.11 mi | 34:59 | 11:16 | - | |
10K | 1:08:12 | 10:59 | 3.10 mi | 33:13 | 10:41 | -0:35 | |
15K | 1:41:36 | 10:54 | 3.11 mi | 33:24 | 10:45 | +0:04 | |
21K | 2:27:05 | 11:16 | 3.73 mi | 45:29 | 12:12 | +1:27 | |
25K | 2:54:15 | 11:13 | 2.48 mi | 27:10 | 10:56 | -1:16 | |
30K | 3:30:50 | 11:19 | 3.11 mi | 36:35 | 11:47 | +0:51 | |
35K | 4:07:17 | 11:22 | 3.11 mi | 36:27 | 11:44 | -0:03 | |
40K | 4:45:28 | 11:29 | 3.10 mi | 38:11 | 12:17 | +0:33 | |
Finish(26.22 mi) | 5:02:02 | 11:32 | 1.37 mi | 16:34 | 12:09 | -0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
11:32 /mi
Slowest Pace
12:17 /mi
Segments
Time at Faster Pace
2:45:13
55% of race
Time at Steady Pace
2:16:49
45% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12449 | 8336 | 357 | 11282 | 7687 | 319 |
| 10K | 3.10 mi | 12268+181 | 8250+86 | 349+8 | 12172 | 8200 | 342 |
| 15K | 3.11 mi | 11891+377 | 8039+211 | 335+14 | 11282 | 7687 | 319 |
| 21K | 3.73 mi | 12571-680 | 8392-353 | 364-29 | 13523 | 8847 | 407 |
| 25K | 2.48 mi | 12215+356 | 8154+238 | 345+19 | 10909 | 7301 | 293 |
| 30K | 3.11 mi | 11835+380 | 7909+245 | 333+12 | 10567 | 6984 | 278 |
| 35K | 3.11 mi | 11387+448 | 7595+314 | 318+15 | 9623 | 6253 | 248 |
| 40K | 3.10 mi | 11164+223 | 7417+178 | 307+11 | 9713 | 6191 | 244 |
| Finish(26.22 mi) | 1.37 mi | 11121+43 | 7373+44 | 305+2 | 10130 | 6413 | 248 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11282
Males
7687
M55-59
7687
5K→10K
3.1 - 6.2 mi
Overall
12172
Males
8200
M55-59
8200
10K→15K
6.2 - 9.3 mi
Overall
11282
Males
7687
M55-59
7687
15K→21K
9.3 - 13.1 mi
Overall
13523
Males
8847
M55-59
8847
21K→25K
13.1 - 15.5 mi
Overall
10909
Males
7301
M55-59
7301
25K→30K
15.5 - 18.6 mi
Overall
10567
Males
6984
M55-59
6984
30K→35K
18.6 - 21.8 mi
Overall
9623
Males
6253
M55-59
6253
35K→40K
21.8 - 24.9 mi
Overall
9713
Males
6191
M55-59
6191
40K→Finish
24.9 - 26.2 mi
Overall
10130
Males
6413
M55-59
6413
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12449 |
| 5K → 10K | 157338*+181 | #12449 → #12268 |
| 10K → 15K | 55432*+377 | #12268 → #11891 |
| 15K → 21K | 780100*-680 | #11891 → #12571 |
| 21K → 25K | 36392*+356 | #12571 → #12215 |
| 25K → 30K | 43423*+380 | #12215 → #11835 |
| 30K → 35K | 56504*+448 | #11835 → #11387 |
| 35K → 40K | 77300*+223 | #11387 → #11164 |
| 40K → Finish | 4790*+43 | #11164 → #11121 |
| TOTALS | 12512579*+1328 | #12449 → #11121 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions