Fabian Gries

Fredericksburg, VA

Bib: 6821 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:47/mi

33:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:49/mi

1:04:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:03/mi

1:35:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:30/mi

2:14:23

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:09/mi

2:44:35

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:28/mi

3:29:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:12/mi

4:16:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:46/mi

5:02:41

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:36/mi

5:23:57

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:14:2310:18 /mi⚡ faster

2nd Half

3:09:3314:24 /mi+41.1%

Positive split — 41.1% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:31	10:47	3.11 mi	33:31	10:47	-
10K	1:04:02	10:18	3.10 mi	30:31	9:49	-0:58
15K	1:35:15	10:13	3.11 mi	31:13	10:03	+0:14
21K	2:14:23	10:18	3.73 mi	39:08	10:30	+0:27
25K	2:44:35	10:36	2.48 mi	30:12	12:09	+1:39
30K	3:29:33	11:14	3.11 mi	44:58	14:28	+2:19
35K	4:16:47	11:48	3.11 mi	47:14	15:12	+0:44
40K	5:02:41	12:11	3.10 mi	45:54	14:46	-0:26
Finish(26.22 mi)	5:23:57	12:22	1.37 mi	21:16	15:36	+0:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:49 /mi

Average Pace

12:22 /mi

Slowest Pace

15:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:14:23

41% of race

Time at Steady Pace

30:12

9% of race

Time at Slower Pace

2:39:22

49% of race

Average Pace: 12:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	10760	7437	1266	8902	6353	1099
10K	3.10 mi	9875+885	6947+490	1192+74	9198	6542	1126
15K	3.11 mi	9501+374	6722+225	1152+40	8902	6353	1099
21K	3.73 mi	9517-16	6712+10	1152	9696	6773	1168
25K	2.48 mi	10366-849	7160-448	1218-66	13119	8447	1373
30K	3.11 mi	11642-1276	7794-634	1322-104	14396	9058	1461
35K	3.11 mi	12416-774	8158-364	1362-40	14609	9122	1463
40K	3.10 mi	12659-243	8227-69	1362	13512	8464	1365
Finish(26.22 mi)	1.37 mi	12843-184	8304-77	1378-16	14467	9032	1448

9032

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10760
5K → 10K	37922*+885	#10760 → #9875
10K → 15K	45419*+374	#9875 → #9501
15K → 21K	232216*-16	#9501 → #9517
21K → 25K	89344*-849	#9517 → #10366
25K → 30K	132044*-1276	#10366 → #11642
30K → 35K	82248*-774	#11642 → #12416
35K → 40K	31875*-243	#12416 → #12659
40K → Finish	20218*-184	#12659 → #12843
TOTALS	38691786*-2083	#10760 → #12843

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions