Mitchell Kraemer

Ft Walton Bch, FL

Bib: 682 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 15907
Top 4%
Gender (Male)
#0 / 9934
Top 5%
Division (M30-34)
#0 / 1564
Top 8%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
6:56/mi
21:33
2791640.7%
140 ft elev
10K· 6.21 mi
6:32/mi
41:50
1032170.7%
25 ft elev
15K· 9.32 mi
6:33/mi
1:02:11
5155
21 ft elev
21K· 13.05 mi
6:38/mi
1:26:54
2037
4 ft elev
25K· 15.53 mi
6:32/mi
1:43:08
350.2%
30 ft elev
30K· 18.64 mi
6:55/mi
2:04:38
5857
30 ft elev
35K· 21.75 mi
7:14/mi
2:27:07
9892
36 ft elev
40K· 24.85 mi
9:42/mi
2:57:16
36530.1%
18 ft elev
Finish· 26.22 mi
11:24/mi
3:12:49
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:26:54
Pace6:40 /mi
2nd Half
Distance13.17 mi
Time1:45:55
Pace8:03 /mi
📊Positive Split: 21.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:18:0021:336:5621:33
6:56
-
10K
6.21 mi08:38:1741:506:4420:17
6:32
-0:24
15K
9.32 mi08:58:381:02:116:4020:21
6:33
+0:01
21K
13.05 mi09:23:211:26:546:4024:43
6:38
+0:05
25K
15.53 mi09:39:351:43:086:3816:14
6:32
-0:06
30K
18.64 mi10:01:052:04:386:4121:30
6:55
+0:23
35K
21.75 mi10:23:342:27:076:4622:29
7:14
+0:19
40K
24.85 mi10:53:432:57:167:0830:09
9:42
+2:28
Finish
26.22 mi11:09:163:12:497:2215:33
11:24
+1:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:32 /mi

Average Pace

7:22 /mi

Slowest Pace

11:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:27:07

76% of race

Time at Slower Pace

45:42

24% of race

Average Pace: 7:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:18:0021:336:5621:33
6:56
#322
10K
6.21 mi08:38:1741:506:4420:17
6:32
#289
15K
9.32 mi08:58:381:02:116:4020:21
6:33
#260
21K
13.05 mi09:23:211:26:546:4024:43
6:38
#246
25K
15.53 mi09:39:351:43:086:3816:14
6:32
#247
30K
18.64 mi10:01:052:04:386:4121:30
6:55
#254
35K
21.75 mi10:23:342:27:076:4622:29
7:14
#274
40K
24.85 mi10:53:432:57:167:0830:09
9:42
#461
Finish
26.22 mi11:09:163:12:497:2215:33
11:24
#607
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi3222977522120653
10K6.21 mi3.10 mi289+33270+2768+727225465
15K9.32 mi3.11 mi260+29242+2863+522120653
21K13.05 mi3.73 mi246+14230+1259+422821358
25K15.53 mi2.48 mi247-1231-162-327025166
30K18.64 mi3.11 mi254-7238-764-231429276
35K21.75 mi3.11 mi274-20254-1671-7510442110
40K24.85 mi3.10 mi461-187406-152103-3242042941524
Finish26.22 mi1.37 mi607-146524-118125-2284965438922

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 1%
×18story building
+279ft-164ft

Overall

221

Males

206

M30-34

206

5K→10K

3.1 - 6.2 mi

Top 2%
×11story building
+103ft-217ft

Overall

272

Males

254

M30-34

254

10K→15K

6.2 - 9.3 mi

Top 1%
×3story building
+51ft-55ft

Overall

221

Males

206

M30-34

206

15K→21K

9.3 - 13.1 mi

Top 1%
×1story
+20ft-37ft

Overall

228

Males

213

M30-34

213

21K→25K

13.1 - 15.5 mi

Top 2%
×2story building
+35ft-8ft

Overall

270

Males

251

M30-34

251

25K→30K

15.5 - 18.6 mi

Top 2%
×2story building
+58ft-57ft

Overall

314

Males

292

M30-34

292

30K→35K

18.6 - 21.8 mi

Top 3%
×2story building
+98ft-92ft

Overall

510

Males

442

M30-34

442

35K→40K

21.8 - 24.9 mi

Top 26%
×2story building
+36ft-53ft

Overall

4204

Males

2941

M30-34

2941

40K→Finish

24.9 - 26.2 mi

Top 53%
×5story building
+80ft-24ft

Overall

8496

Males

5438

M30-34

5438

Passing Analysis

Category:
Athletes Passed
115*
Passed By
400
Net Change
-285
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#322
5K10K4310+33#322#289
10K15K301+29#289#260
15K21K15*1+14#260#246
21K25K89-1#246#247
25K30K916-7#247#254
30K35K9*29-20#254#274
35K40K1*188-187#274#461
40KFinish0146-146#461#607
TOTALS115*400-285

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions