John Yosaitis

Great Falls, VA

Bib: 6815 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:06/mi

37:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:23/mi

1:13:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:39/mi

1:49:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:03/mi

2:34:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:39/mi

3:03:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:15/mi

3:44:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:34/mi

4:26:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:41/mi

5:15:10

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:01/mi

5:31:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:34:1011:49 /mi⚡ faster

2nd Half

2:57:2213:28 /mi+15.0%

Positive split — 15.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:37	12:06	3.11 mi	37:37	12:06	-
10K	1:13:00	11:45	3.10 mi	35:23	11:23	-0:43
15K	1:49:13	11:43	3.11 mi	36:13	11:39	+0:16
21K	2:34:10	11:49	3.73 mi	44:57	12:03	+0:24
25K	3:03:07	11:47	2.48 mi	28:57	11:39	-0:24
30K	3:44:17	12:02	3.11 mi	41:10	13:15	+1:36
35K	4:26:27	12:15	3.11 mi	42:10	13:34	+0:19
40K	5:15:10	12:41	3.10 mi	48:43	15:41	+2:07
Finish(26.22 mi)	5:31:33	12:39	1.37 mi	16:23	12:01	-3:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:23 /mi

Average Pace

12:39 /mi

Slowest Pace

15:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:23

11% of race

Time at Steady Pace

2:44:07

49% of race

Time at Slower Pace

2:12:03

40% of race

Average Pace: 12:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	14390	5093	1156	13539	4647	1096
10K	3.10 mi	14196+194	4970+123	1144+12	14006	4880	1130
15K	3.11 mi	13957+239	4841+129	1123+21	13539	4647	1096
21K	3.73 mi	13744+213	4755+86	1118+5	13307	4570	1096
25K	2.48 mi	13499+245	4680+75	1112+6	12323	4273	1049
30K	3.11 mi	13395+104	4685-5	1111+1	12998	4689	1106
35K	3.11 mi	13297+98	4676+9	1113-2	12688	4687	1105
40K	3.10 mi	13566-269	4846-170	1132-19	14397	5410	1201
Finish(26.22 mi)	1.37 mi	13384+182	4782+64	1128+4	9845	3615	923

3615

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14390
5K → 10K	102296*+194	#14390 → #14196
10K → 15K	60299*+239	#14196 → #13957
15K → 21K	89302*+213	#13957 → #13744
21K → 25K	36281*+245	#13744 → #13499
25K → 30K	124228*+104	#13499 → #13395
30K → 35K	100198*+98	#13395 → #13297
35K → 40K	32051*-269	#13297 → #13566
40K → Finish	3185*+182	#13566 → #13384
TOTALS	8341840*+1006	#14390 → #13384

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions