Mick Groeneveld

Willemstad

Bib: 6811 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 29%

Gender (Male)

#0 / 9934

Top 35%

Division (M25-29)

#0 / 1724

Top 42%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:00/mi

27:59

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:33/mi

54:33

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:47/mi

1:21:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:56/mi

1:55:06

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:34/mi

2:16:24

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:23/mi

2:45:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:05/mi

3:16:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:19/mi

3:48:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:13/mi

4:01:32

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:55:068:49 /mi⚡ faster

2nd Half

2:06:259:36 /mi+9.8%

Positive split — 9.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:59	9:00	3.11 mi	27:59	9:00	-
10K	54:33	8:47	3.10 mi	26:34	8:33	-0:27
15K	1:21:49	8:47	3.11 mi	27:16	8:47	+0:14
21K	1:55:06	8:49	3.73 mi	33:17	8:56	+0:09
25K	2:16:24	8:47	2.48 mi	21:18	8:34	-0:22
30K	2:45:34	8:53	3.11 mi	29:10	9:23	+0:49
35K	3:16:54	9:03	3.11 mi	31:20	10:05	+0:42
40K	3:48:58	9:13	3.10 mi	32:04	10:19	+0:14
Finish(26.22 mi)	4:01:32	9:13	1.37 mi	12:34	9:13	-1:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

9:13 /mi

Slowest Pace

10:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:52

20% of race

Time at Steady Pace

1:41:06

42% of race

Time at Slower Pace

1:32:34

38% of race

Average Pace: 9:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	4119	3218	689	4337	3403	734
10K	3.10 mi	4123-4	3239-21	700-11	4233	3329	709
15K	3.11 mi	4174-51	3278-39	704-4	4337	3403	734
21K	3.73 mi	4207-33	3304-26	714-10	4361	3416	736
25K	2.48 mi	4089+118	3204+100	696+18	3879	3013	654
30K	3.11 mi	4129-40	3201+3	699-3	4830	3599	760
35K	3.11 mi	4459-330	3398-197	724-25	5997	4181	859
40K	3.10 mi	4634-175	3466-68	723+1	5498	3715	757
Finish(26.22 mi)	1.37 mi	4542+92	3394+72	717+6	3337	2358	524

2358

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4119
5K → 10K	174170*-4	#4119 → #4123
10K → 15K	13887*-51	#4123 → #4174
15K → 21K	12390*-33	#4174 → #4207
21K → 25K	37155*+118	#4207 → #4089
25K → 30K	173133*-40	#4089 → #4129
30K → 35K	42191*-330	#4129 → #4459
35K → 40K	293118*-175	#4459 → #4634
40K → Finish	25117*+92	#4634 → #4542
TOTALS	1384961*-423	#4119 → #4542

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions