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MARINE CORPS MARATHON 2024

Alec Ellison

Arlington, VA

Bib: 6809 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 46%
Gender (Male)
#0 / 9934
Division (M20-24)
#0 / 1037
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:00/mi
27:59
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:34/mi
54:37
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:37/mi
1:21:24
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:58/mi
1:54:48
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:07/mi
2:17:27
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:26/mi
2:52:58
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:58/mi
3:30:08
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:43/mi
4:09:37
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:39/mi
4:26:52
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:54:488:48 /mi⚡ faster
2nd Half
2:32:0311:33 /mi+32.4%
Positive split — 32.4% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:25:0027:599:0027:59
9:00
-
10K
6.21 mi08:51:3854:378:4726:38
8:34
-0:26
15K
9.32 mi09:18:251:21:248:4426:47
8:37
+0:03
21K
13.05 mi09:51:491:54:488:4833:24
8:58
+0:21
25K
15.53 mi10:14:282:17:278:5122:39
9:07
+0:09
30K
18.64 mi10:49:592:52:589:1735:31
11:26
+2:19
35K
21.75 mi11:27:093:30:089:4037:10
11:58
+0:32
40K
24.85 mi12:06:384:09:3710:0339:29
12:43
+0:45
Finish
26.22 mi12:23:534:26:5210:1117:15
12:39
-0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:34 /mi

Average Pace

10:11 /mi

Slowest Pace

12:43 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:17:27

52% of race

Time at Slower Pace

2:09:25

48% of race

Average Pace: 10:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:25:0027:599:0027:59
9:00
#4118
10K
6.21 mi08:51:3854:378:4726:38
8:34
#4167
15K
9.32 mi09:18:251:21:248:4426:47
8:37
#4042
21K
13.05 mi09:51:491:54:488:4833:24
8:58
#4123
25K
15.53 mi10:14:282:17:278:5122:39
9:07
#4332
30K
18.64 mi10:49:592:52:589:1735:31
11:26
#5644
35K
21.75 mi11:27:093:30:089:4037:10
11:58
#6379
40K
24.85 mi12:06:384:09:3710:0339:29
12:43
#6979
Finish
26.22 mi12:23:534:26:5210:1117:15
12:39
#7253
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi4118321742436782916407
10K6.21 mi3.10 mi4167-493275-58431-743203396456
15K9.32 mi3.11 mi4042+1253180+95424+736782916407
21K13.05 mi3.73 mi4123-813238-58448-2445073512502
25K15.53 mi2.48 mi4332-2093377-139474-2658534337597
30K18.64 mi3.11 mi5644-13124229-852591-11798256572814
35K21.75 mi3.11 mi6379-7354636-407630-39100716501785
40K24.85 mi3.10 mi6979-6004922-286667-37104776644796
Finish26.22 mi1.37 mi7253-2745070-148683-16110756991840

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 23%
×18story building
+279ft-164ft

Overall

3678

Males

2916

M20-24

2916

5K→10K

3.1 - 6.2 mi

Top 27%
×11story building
+103ft-217ft

Overall

4320

Males

3396

M20-24

3396

10K→15K

6.2 - 9.3 mi

Top 23%
×3story building
+51ft-55ft

Overall

3678

Males

2916

M20-24

2916

15K→21K

9.3 - 13.1 mi

Top 28%
×1story
+20ft-37ft

Overall

4507

Males

3512

M20-24

3512

21K→25K

13.1 - 15.5 mi

Top 37%
×2story building
+35ft-8ft

Overall

5853

Males

4337

M20-24

4337

25K→30K

15.5 - 18.6 mi

Top 62%
×2story building
+58ft-57ft

Overall

9825

Males

6572

M20-24

6572

30K→35K

18.6 - 21.8 mi

Top 63%
×2story building
+98ft-92ft

Overall

10071

Males

6501

M20-24

6501

35K→40K

21.8 - 24.9 mi

Top 66%
×2story building
+36ft-53ft

Overall

10477

Males

6644

M20-24

6644

40K→Finish

24.9 - 26.2 mi

Top 70%
×5story building
+80ft-24ft

Overall

11075

Males

6991

M20-24

6991

Passing Analysis

Category:
Athletes Passed
624*
Passed By
3759
Net Change
-3135
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4118
5K → 10K156*205-49#4118#4167
10K → 15K181*56+125#4167#4042
15K → 21K84*165-81#4042#4123
21K → 25K51*260-209#4123#4332
25K → 30K21*1333-1312#4332#5644
30K → 35K51*786-735#5644#6379
35K → 40K57*657-600#6379#6979
40K → Finish23*297-274#6979#7253
TOTALS624*3759-3135

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions