James Ryan

Exeter, NH

Bib: 6804 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 40%

Gender (Male)

#0 / 9934

Top 46%

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:34/mi

32:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:20/mi

1:01:51

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:20/mi

1:30:50

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:28/mi

2:06:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:30/mi

2:29:45

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:48/mi

3:00:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:04/mi

3:31:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:43/mi

4:04:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:12/mi

4:18:42

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:06:089:40 /mi⚡ faster

2nd Half

2:12:3410:04 /mi+5.1%

Positive split — 5.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:51	10:34	3.11 mi	32:51	10:34	-
10K	1:01:51	9:57	3.10 mi	29:00	9:20	-1:14
15K	1:30:50	9:45	3.11 mi	28:59	9:20	0:00
21K	2:06:08	9:40	3.73 mi	35:18	9:28	+0:08
25K	2:29:45	9:38	2.48 mi	23:37	9:30	+0:02
30K	3:00:12	9:40	3.11 mi	30:27	9:48	+0:18
35K	3:31:29	9:43	3.11 mi	31:17	10:04	+0:16
40K	4:04:47	9:51	3.10 mi	33:18	10:43	+0:39
Finish(26.22 mi)	4:18:42	9:52	1.37 mi	13:55	10:12	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:20 /mi

Average Pace

9:52 /mi

Slowest Pace

10:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:12:33

74% of race

Time at Steady Pace

1:06:09

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	9883	6924	1186	6450	4819	844
10K	3.10 mi	8581+1302	6161+763	1062+124	7305	5387	933
15K	3.11 mi	7806+775	5676+485	987+75	6450	4819	844
21K	3.73 mi	7320+486	5369+307	942+45	6492	4836	852
25K	2.48 mi	7177+143	5250+119	919+23	6921	4994	887
30K	3.11 mi	6831+346	4997+253	876+43	5879	4282	742
35K	3.11 mi	6541+290	4728+269	833+43	5964	4162	738
40K	3.10 mi	6397+144	4573+155	812+21	6367	4229	746
Finish(26.22 mi)	1.37 mi	6321+76	4506+67	804+8	5634	3779	670

3779

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9883
5K → 10K	81310*+1302	#9883 → #8581
10K → 15K	9784*+775	#8581 → #7806
15K → 21K	19505*+486	#7806 → #7320
21K → 25K	91234*+143	#7320 → #7177
25K → 30K	37383*+346	#7177 → #6831
30K → 35K	70360*+290	#6831 → #6541
35K → 40K	106250*+144	#6541 → #6397
40K → Finish	31107*+76	#6397 → #6321
TOTALS	3713933*+3562	#9883 → #6321

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions