Abraham Spahn

Mount Ulla, NC

Bib: 6802 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M35-39)
#0 / 1396
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:13/mi
31:43
2791640.7%
140 ft elev
10K· 6.21 mi
9:39/mi
1:01:43
1032170.7%
25 ft elev
15K· 9.32 mi
9:49/mi
1:32:14
5155
21 ft elev
21K· 13.05 mi
10:04/mi
2:09:45
2037
4 ft elev
25K· 15.53 mi
9:50/mi
2:34:11
350.2%
30 ft elev
30K· 18.64 mi
11:16/mi
3:09:11
5857
30 ft elev
35K· 21.75 mi
12:52/mi
3:49:10
9892
36 ft elev
40K· 24.85 mi
14:36/mi
4:34:32
36530.1%
18 ft elev
Finish· 26.22 mi
12:34/mi
4:51:41
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:09:459:57 /mi⚡ faster
2nd Half
2:41:5512:18 /mi+24.8%
Positive split — 24.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:40:0031:4310:1331:43
10:13
-
10K
6.21 mi09:10:001:01:439:5630:00
9:39
-0:34
15K
9.32 mi09:40:311:32:149:5430:31
9:49
+0:10
21K
13.05 mi10:18:022:09:459:5737:31
10:04
+0:15
25K
15.53 mi10:42:282:34:119:5624:26
9:50
-0:14
30K
18.64 mi11:17:283:09:1110:0935:00
11:16
+1:26
35K
21.75 mi11:57:273:49:1010:3239:59
12:52
+1:36
40K
24.85 mi12:42:494:34:3211:0345:22
14:36
+1:44
Finish
26.22 mi12:59:584:51:4111:0817:09
12:34
-2:02

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:39 /mi

Average Pace

11:08 /mi

Slowest Pace

14:36 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:34:11

53% of race

Time at Slower Pace

2:17:30

47% of race

Average Pace: 11:07 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:40:0031:4310:1331:43
10:13
#8503
10K
6.21 mi09:10:001:01:439:5630:00
9:39
#8508
15K
9.32 mi09:40:311:32:149:5430:31
9:49
#8366
21K
13.05 mi10:18:022:09:459:5737:31
10:04
#8286
25K
15.53 mi10:42:282:34:119:5624:26
9:50
#8136
30K
18.64 mi11:17:283:09:1110:0935:00
11:16
#8352
35K
21.75 mi11:57:273:49:1010:3239:59
12:52
#9068
40K
24.85 mi12:42:494:34:3211:0345:22
14:36
#10001
Finish
26.22 mi12:59:584:51:4111:0817:09
12:34
#10070
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi8503609291681625875882
10K6.21 mi3.10 mi8508-56116-24919-385226132919
15K9.32 mi3.11 mi8366+1426028+88909+1081625875882
21K13.05 mi3.73 mi8286+805957+71903+683215955874
25K15.53 mi2.48 mi8136+1505821+136881+2278525545810
30K18.64 mi3.11 mi8352-2165917-96875+694946383930
35K21.75 mi3.11 mi9068-7166266-349925-501164574111054
40K24.85 mi3.10 mi10001-9336745-479992-671333483561194
Finish26.22 mi1.37 mi10070-696772-27989+3109526921994

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 51%
×18story building
+279ft-164ft

Overall

8162

Males

5875

M35-39

5875

5K→10K

3.1 - 6.2 mi

Top 54%
×11story building
+103ft-217ft

Overall

8522

Males

6132

M35-39

6132

10K→15K

6.2 - 9.3 mi

Top 51%
×3story building
+51ft-55ft

Overall

8162

Males

5875

M35-39

5875

15K→21K

9.3 - 13.1 mi

Top 52%
×1story
+20ft-37ft

Overall

8321

Males

5955

M35-39

5955

21K→25K

13.1 - 15.5 mi

Top 49%
×2story building
+35ft-8ft

Overall

7852

Males

5545

M35-39

5545

25K→30K

15.5 - 18.6 mi

Top 60%
×2story building
+58ft-57ft

Overall

9494

Males

6383

M35-39

6383

30K→35K

18.6 - 21.8 mi

Top 73%
×2story building
+98ft-92ft

Overall

11645

Males

7411

M35-39

7411

35K→40K

21.8 - 24.9 mi

Top 84%
×2story building
+36ft-53ft

Overall

13334

Males

8356

M35-39

8356

40K→Finish

24.9 - 26.2 mi

Top 69%
×5story building
+80ft-24ft

Overall

10952

Males

6921

M35-39

6921

Passing Analysis

Category:
Athletes Passed
1229*
Passed By
2796
Net Change
-1567
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8503
5K10K216*221-5#8503#8508
10K15K255*113+142#8508#8366
15K21K219*139+80#8366#8286
21K25K237*87+150#8286#8136
25K30K156*372-216#8136#8352
30K35K68*784-716#8352#9068
35K40K28*961-933#9068#10001
40KFinish50119-69#10001#10070
TOTALS1229*2796-1567

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions