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MARINE CORPS MARATHON 2024

Benny Munoz

Ashburn, VA

Bib: 6768 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 32%
Gender (Male)
#0 / 9934
Top 38%
Masters (Masters Men)
#0 / 4070
Top 28%
Division (M45-49)
#0 / 933
Top 32%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:45/mi
27:12
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:21/mi
53:09
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:33/mi
1:19:43
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:31/mi
1:51:29
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:18/mi
2:12:07
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:46/mi
2:39:20
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:11/mi
3:07:53
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:14/mi
3:39:40
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
19:38/mi
4:06:27
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:51:29
Pace8:33 /mi
2nd Half
Distance13.17 mi
Time2:14:57
Pace10:15 /mi
📊Positive Split: 21.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:27:4527:128:4527:12
8:45
-
10K
6.21 mi08:53:4253:098:3325:57
8:21
-0:24
15K
9.32 mi09:20:161:19:438:3326:34
8:33
+0:12
21K
13.05 mi09:52:021:51:298:3331:46
8:31
-0:02
25K
15.53 mi10:12:402:12:078:3020:38
8:18
-0:13
30K
18.64 mi10:39:532:39:208:3327:13
8:46
+0:28
35K
21.75 mi11:08:263:07:538:3828:33
9:11
+0:25
40K
24.85 mi11:40:133:39:408:5031:47
10:14
+1:03
Finish
26.22 mi12:07:004:06:279:2426:47
19:38
+9:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:18 /mi

Average Pace

9:24 /mi

Slowest Pace

19:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:39:40

89% of race

Time at Slower Pace

26:47

11% of race

Average Pace: 9:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:27:4527:128:4527:12
8:45
#3307
10K
6.21 mi08:53:4253:098:3325:57
8:21
#3377
15K
9.32 mi09:20:161:19:438:3326:34
8:33
#3339
21K
13.05 mi09:52:021:51:298:3331:46
8:31
#3201
25K
15.53 mi10:12:402:12:078:3020:38
8:18
#3137
30K
18.64 mi10:39:532:39:208:3327:13
8:46
#3041
35K
21.75 mi11:08:263:07:538:3828:33
9:11
#3105
40K
24.85 mi11:40:133:39:408:5031:47
10:14
#3387
Finish
26.22 mi12:07:004:06:279:2426:47
19:38
#5033
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi3307261018433962707197
10K6.21 mi3.10 mi3377-702672-62195-1134622759202
15K9.32 mi3.11 mi3339+382650+22193+233962707197
21K13.05 mi3.73 mi3201+1382556+94183+1030342435178
25K15.53 mi2.48 mi3137+642500+56181+230872439174
30K18.64 mi3.11 mi3041+962426+74177+429372291163
35K21.75 mi3.11 mi3105-642439-13182-539362902228
40K24.85 mi3.10 mi3387-2822588-149194-1253043613290
Finish26.22 mi1.37 mi5033-16463694-1106294-100157909854920

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 21%
×18story building
+279ft-164ft

Overall

3396

Males

2707

M45-49

2707

5K→10K

3.1 - 6.2 mi

Top 22%
×11story building
+103ft-217ft

Overall

3462

Males

2759

M45-49

2759

10K→15K

6.2 - 9.3 mi

Top 21%
×3story building
+51ft-55ft

Overall

3396

Males

2707

M45-49

2707

15K→21K

9.3 - 13.1 mi

Top 19%
×1story
+20ft-37ft

Overall

3034

Males

2435

M45-49

2435

21K→25K

13.1 - 15.5 mi

Top 19%
×2story building
+35ft-8ft

Overall

3087

Males

2439

M45-49

2439

25K→30K

15.5 - 18.6 mi

Top 18%
×2story building
+58ft-57ft

Overall

2937

Males

2291

M45-49

2291

30K→35K

18.6 - 21.8 mi

Top 25%
×2story building
+98ft-92ft

Overall

3936

Males

2902

M45-49

2902

35K→40K

21.8 - 24.9 mi

Top 33%
×2story building
+36ft-53ft

Overall

5304

Males

3613

M45-49

3613

40K→Finish

24.9 - 26.2 mi

Top 99%
×5story building
+80ft-24ft

Overall

15790

Males

9854

M45-49

9854

Passing Analysis

Category:
Athletes Passed
843*
Passed By
2569
Net Change
-1726
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3307
5K → 10K91*161-70#3307#3377
10K → 15K133*95+38#3377#3339
15K → 21K185*47+138#3339#3201
21K → 25K99*35+64#3201#3137
25K → 30K145*49+96#3137#3041
30K → 35K122*186-64#3041#3105
35K → 40K64*346-282#3105#3387
40K → Finish4*1650-1646#3387#5033
TOTALS843*2569-1726

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions