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MARINE CORPS MARATHON 2024

Henry Zapata

Baltimore, MD

Bib: 6763 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 12%
Gender (Male)
#0 / 9934
Top 15%
Masters (Masters Men)
#0 / 4070
Top 10%
Division (M40-44)
#0 / 1238
Top 14%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:27/mi
26:14
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:46/mi
50:23
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:48/mi
1:14:37
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:58/mi
1:44:18
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:49/mi
2:03:43
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:22/mi
2:29:42
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:35/mi
2:56:22
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:56/mi
3:24:07
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:59/mi
3:36:22
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:44:188:00 /mi⚡ faster
2nd Half
1:52:048:31 /mi+7.4%
Positive split — 7.4% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:25:1426:148:2726:14
8:27
-
10K
6.21 mi08:49:2350:238:0724:09
7:46
-0:41
15K
9.32 mi09:13:371:14:378:0024:14
7:48
+0:02
21K
13.05 mi09:43:181:44:188:0029:41
7:58
+0:10
25K
15.53 mi10:02:432:03:437:5819:25
7:49
-0:09
30K
18.64 mi10:28:422:29:428:0225:59
8:22
+0:33
35K
21.75 mi10:55:222:56:228:0726:40
8:35
+0:13
40K
24.85 mi11:23:073:24:078:1327:45
8:56
+0:21
Finish
26.22 mi11:35:223:36:228:1512:15
8:59
+0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:46 /mi

Average Pace

8:15 /mi

Slowest Pace

8:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:29:42

69% of race

Time at Steady Pace

1:06:40

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:25:1426:148:2726:14
8:27
#2301
10K
6.21 mi08:49:2350:238:0724:09
7:46
#2073
15K
9.32 mi09:13:371:14:378:0024:14
7:48
#1868
21K
13.05 mi09:43:181:44:188:0029:41
7:58
#1811
25K
15.53 mi10:02:432:03:437:5819:25
7:49
#1795
30K
18.64 mi10:28:422:29:428:0225:59
8:22
#1807
35K
21.75 mi10:55:222:56:228:0726:40
8:35
#1876
40K
24.85 mi11:23:073:24:078:1327:45
8:56
#1851
Finish
26.22 mi11:35:223:36:228:1512:15
8:59
#1872
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi2301185922815301287144
10K6.21 mi3.10 mi2073+2281696+163204+2418251512178
15K9.32 mi3.11 mi1868+2051552+144180+2415301287144
21K13.05 mi3.73 mi1811+571508+44175+516801405160
25K15.53 mi2.48 mi1795+161490+18173+218691537173
30K18.64 mi3.11 mi1807-121495-5175-220821664198
35K21.75 mi3.11 mi1876-691529-34184-924501865216
40K24.85 mi3.10 mi1851+251484+45172+1225521888225
Finish26.22 mi1.37 mi1872-211491-7175-328272042234

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 10%
×18story building
+279ft-164ft

Overall

1530

Males

1287

M40-44

1287

5K→10K

3.1 - 6.2 mi

Top 11%
×11story building
+103ft-217ft

Overall

1825

Males

1512

M40-44

1512

10K→15K

6.2 - 9.3 mi

Top 10%
×3story building
+51ft-55ft

Overall

1530

Males

1287

M40-44

1287

15K→21K

9.3 - 13.1 mi

Top 11%
×1story
+20ft-37ft

Overall

1680

Males

1405

M40-44

1405

21K→25K

13.1 - 15.5 mi

Top 12%
×2story building
+35ft-8ft

Overall

1869

Males

1537

M40-44

1537

25K→30K

15.5 - 18.6 mi

Top 13%
×2story building
+58ft-57ft

Overall

2082

Males

1664

M40-44

1664

30K→35K

18.6 - 21.8 mi

Top 15%
×2story building
+98ft-92ft

Overall

2450

Males

1865

M40-44

1865

35K→40K

21.8 - 24.9 mi

Top 16%
×2story building
+36ft-53ft

Overall

2552

Males

1888

M40-44

1888

40K→Finish

24.9 - 26.2 mi

Top 18%
×5story building
+80ft-24ft

Overall

2827

Males

2042

M40-44

2042

Passing Analysis

Category:
Athletes Passed
836*
Passed By
407
Net Change
+429
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2301
5K → 10K25123+228#2301#2073
10K → 15K208*3+205#2073#1868
15K → 21K88*31+57#1868#1811
21K → 25K51*35+16#1811#1795
25K → 30K62*74-12#1795#1807
30K → 35K53*122-69#1807#1876
35K → 40K100*75+25#1876#1851
40K → Finish2344-21#1851#1872
TOTALS836*407+429

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions