Thomas DeHoff

Vienna, VA

Bib: 6753 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:55/mi

37:02

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:37/mi

1:13:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:39/mi

1:49:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:45/mi

2:36:50

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:49/mi

3:06:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:17/mi

3:47:26

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:39/mi

4:29:49

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:47/mi

5:12:38

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:15/mi

5:29:21

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:36:5012:01 /mi⚡ faster

2nd Half

2:52:3013:06 /mi+10.0%

Positive split — 10.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:02	11:55	3.11 mi	37:02	11:55	-
10K	1:13:06	11:46	3.10 mi	36:04	11:37	-0:18
15K	1:49:18	11:44	3.11 mi	36:12	11:39	+0:02
21K	2:36:50	12:01	3.73 mi	47:32	12:45	+1:06
25K	3:06:11	11:59	2.48 mi	29:21	11:49	-0:56
30K	3:47:26	12:12	3.11 mi	41:15	13:17	+1:28
35K	4:29:49	12:24	3.11 mi	42:23	13:39	+0:22
40K	5:12:38	12:35	3.10 mi	42:49	13:47	+0:08
Finish(26.22 mi)	5:29:21	12:34	1.37 mi	16:43	12:15	-1:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:37 /mi

Average Pace

12:34 /mi

Slowest Pace

13:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:22:54

62% of race

Time at Steady Pace

1:23:38

25% of race

Time at Slower Pace

42:49

13% of race

Average Pace: 12:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	14023	9117	1642	13532	8890	1615
10K	3.10 mi	14232-209	9246-129	1657-15	14363	9305	1670
15K	3.11 mi	13982+250	9129+117	1639+18	13532	8890	1615
21K	3.73 mi	14103-121	9165-36	1646-7	14222	9176	1640
25K	2.48 mi	13868+235	9011+154	1633+13	12604	8184	1517
30K	3.11 mi	13688+180	8867+144	1620+13	13050	8334	1531
35K	3.11 mi	13566+122	8759+108	1607+13	12800	8069	1473
40K	3.10 mi	13399+167	8630+129	1591+16	12235	7696	1426
Finish(26.22 mi)	1.37 mi	13251+148	8531+99	1576+15	10344	6541	1283

6541

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14023
5K → 10K	336127*-209	#14023 → #14232
10K → 15K	62312*+250	#14232 → #13982
15K → 21K	255134*-121	#13982 → #14103
21K → 25K	39274*+235	#14103 → #13868
25K → 30K	72252*+180	#13868 → #13688
30K → 35K	100222*+122	#13688 → #13566
35K → 40K	45212*+167	#13566 → #13399
40K → Finish	3151*+148	#13399 → #13251
TOTALS	9121684*+772	#14023 → #13251

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions