Lauren Losavio
Northport, AL
Bib: 6732 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:47 | 10:33 | 3.11 mi | 32:47 | 10:33 | - | |
10K | 1:04:46 | 10:25 | 3.10 mi | 31:59 | 10:18 | -0:15 | |
15K | 1:37:01 | 10:25 | 3.11 mi | 32:15 | 10:23 | +0:05 | |
21K | 2:19:31 | 10:42 | 3.73 mi | 42:30 | 11:24 | +1:01 | |
25K | 2:44:22 | 10:35 | 2.48 mi | 24:51 | 10:00 | -1:24 | |
30K | 3:19:34 | 10:42 | 3.11 mi | 35:12 | 11:20 | +1:20 | |
35K | 3:53:57 | 10:45 | 3.11 mi | 34:23 | 11:04 | -0:16 | |
40K | 4:28:25 | 10:48 | 3.10 mi | 34:28 | 11:06 | +0:02 | |
Finish(26.22 mi) | 4:43:25 | 10:49 | 1.37 mi | 15:00 | 11:00 | -0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
10:49 /mi
Slowest Pace
11:24 /mi
Segments
Time at Faster Pace
2:01:52
43% of race
Time at Steady Pace
2:41:33
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9805 | 2927 | 326 | 10061 | 3035 | 330 |
| 10K | 3.10 mi | 10355-550 | 3135-208 | 345-19 | 10858 | 3365 | 373 |
| 15K | 3.11 mi | 10195+160 | 3067+68 | 341+4 | 10061 | 3035 | 330 |
| 21K | 3.73 mi | 10853-658 | 3376-309 | 373-32 | 12066 | 3966 | 449 |
| 25K | 2.48 mi | 10324+529 | 3192+184 | 354+19 | 8334 | 2508 | 279 |
| 30K | 3.11 mi | 10088+236 | 3148+44 | 346+8 | 9638 | 3173 | 346 |
| 35K | 3.11 mi | 9719+369 | 3058+90 | 338+8 | 8211 | 2764 | 315 |
| 40K | 3.10 mi | 9287+432 | 2956+102 | 328+10 | 7170 | 2475 | 285 |
| Finish(26.22 mi) | 1.37 mi | 9145+142 | 2918+38 | 324+4 | 7515 | 2640 | 293 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10061
Females
3035
F40-44
3035
5K→10K
3.1 - 6.2 mi
Overall
10858
Females
3365
F40-44
3365
10K→15K
6.2 - 9.3 mi
Overall
10061
Females
3035
F40-44
3035
15K→21K
9.3 - 13.1 mi
Overall
12066
Females
3966
F40-44
3966
21K→25K
13.1 - 15.5 mi
Overall
8334
Females
2508
F40-44
2508
25K→30K
15.5 - 18.6 mi
Overall
9638
Females
3173
F40-44
3173
30K→35K
18.6 - 21.8 mi
Overall
8211
Females
2764
F40-44
2764
35K→40K
21.8 - 24.9 mi
Overall
7170
Females
2475
F40-44
2475
40K→Finish
24.9 - 26.2 mi
Overall
7515
Females
2640
F40-44
2640
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9805 |
| 5K → 10K | 81* | 631 | -550 | #9805 | #10355 |
| 10K → 15K | 297* | 137 | +160 | #10355 | #10195 |
| 15K → 21K | 94* | 752 | -658 | #10195 | #10853 |
| 21K → 25K | 536* | 7 | +529 | #10853 | #10324 |
| 25K → 30K | 351* | 115 | +236 | #10324 | #10088 |
| 30K → 35K | 436* | 67 | +369 | #10088 | #9719 |
| 35K → 40K | 473* | 41 | +432 | #9719 | #9287 |
| 40K → Finish | 166* | 24 | +142 | #9287 | #9145 |
| TOTALS | 2434* | 1774 | +660 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions