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MARINE CORPS MARATHON 2024

Joseph Shields

Washington, DC

Bib: 673 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 0.7%
Gender (Male)
#0 / 9934
Top 1%
Division (M35-39)
#0 / 1396
Top 1%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
6:39/mi
20:40
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
6:15/mi
40:05
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
6:23/mi
59:54
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
6:28/mi
1:23:59
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
6:15/mi
1:39:32
↑ 350.2%
30 ft elev
30K· 18.64 mi
6:33/mi
1:59:54
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
6:23/mi
2:19:44
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
6:34/mi
2:40:09
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
6:32/mi
2:49:03
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:23:59
Pace6:26 /mi
2nd Half
Distance13.17 mi
Time1:25:03
Pace6:27 /mi
📊Positive Split: 1.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:16:5120:406:3920:40
6:39
-
10K
6.21 mi08:36:1640:056:2719:25
6:15
-0:24
15K
9.32 mi08:56:0559:546:2619:49
6:23
+0:08
21K
13.05 mi09:20:101:23:596:2624:05
6:28
+0:05
25K
15.53 mi09:35:431:39:326:2415:33
6:15
-0:13
30K
18.64 mi09:56:051:59:546:2620:22
6:33
+0:18
35K
21.75 mi10:15:552:19:446:2619:50
6:23
-0:10
40K
24.85 mi10:36:202:40:096:2720:25
6:34
+0:11
Finish
26.22 mi10:45:142:49:036:278:54
6:32
-0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:15 /mi

Average Pace

6:27 /mi

Slowest Pace

6:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:07:58

76% of race

Time at Steady Pace

41:05

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:16:5120:406:3920:40
6:39
#188
10K
6.21 mi08:36:1640:056:2719:25
6:15
#168
15K
9.32 mi08:56:0559:546:2619:49
6:23
#148
21K
13.05 mi09:20:101:23:596:2624:05
6:28
#148
25K
15.53 mi09:35:431:39:326:2415:33
6:15
#142
30K
18.64 mi09:56:051:59:546:2620:22
6:33
#137
35K
21.75 mi10:15:552:19:446:2619:50
6:23
#132
40K
24.85 mi10:36:202:40:096:2720:25
6:34
#122
Finish
26.22 mi10:45:142:49:036:278:54
6:32
#110
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi1881772613913220
10K6.21 mi3.10 mi168+20160+1725+113813417
15K9.32 mi3.11 mi148+20141+1922+313913220
21K13.05 mi3.73 mi1481412214113418
25K15.53 mi2.48 mi142+6135+619+314113619
30K18.64 mi3.11 mi137+5131+418+114313820
35K21.75 mi3.11 mi132+5127+41811210816
40K24.85 mi3.10 mi122+10119+817+1989313
Finish26.22 mi1.37 mi110+12108+1116+178759

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 0.9%
×18story building
+279ft-164ft

Overall

139

Males

132

M35-39

132

5K→10K

3.1 - 6.2 mi

Top 0.9%
×11story building
+103ft-217ft

Overall

138

Males

134

M35-39

134

10K→15K

6.2 - 9.3 mi

Top 0.9%
×3story building
+51ft-55ft

Overall

139

Males

132

M35-39

132

15K→21K

9.3 - 13.1 mi

Top 0.9%
×1story
+20ft-37ft

Overall

141

Males

134

M35-39

134

21K→25K

13.1 - 15.5 mi

Top 0.9%
×2story building
+35ft-8ft

Overall

141

Males

136

M35-39

136

25K→30K

15.5 - 18.6 mi

Top 0.9%
×2story building
+58ft-57ft

Overall

143

Males

138

M35-39

138

30K→35K

18.6 - 21.8 mi

Top 0.7%
×2story building
+98ft-92ft

Overall

112

Males

108

M35-39

108

35K→40K

21.8 - 24.9 mi

Top 0.6%
×2story building
+36ft-53ft

Overall

98

Males

93

M35-39

93

40K→Finish

24.9 - 26.2 mi

Top 0.5%
×5story building
+80ft-24ft

Overall

78

Males

75

M35-39

75

Passing Analysis

Category:
Athletes Passed
95*
Passed By
17
Net Change
+78
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#188
5K → 10K255+20#188#168
10K → 15K200+20#168#148
15K → 21K3*30#148#148
21K → 25K82+6#148#142
25K → 30K83+5#142#137
30K → 35K7*2+5#137#132
35K → 40K12*2+10#132#122
40K → Finish120+12#122#110
TOTALS95*17+78

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions