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MARINE CORPS MARATHON 2024

Alana Mack

Alexandria, VA

Bib: 6724 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 27%
Gender (Female)
#0 / 5973
Top 18%
Division (F35-39)
#0 / 737
Top 19%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:35/mi
29:45
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:50/mi
57:11
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:29/mi
1:26:40
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:10/mi
2:00:51
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:44/mi
2:22:33
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:06/mi
2:50:49
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:33/mi
3:17:24
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:20/mi
3:46:25
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:02/mi
3:58:44
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21K
Distance13.05 mi
Time2:00:51
Pace9:16 /mi
2nd Half✓ Faster
Distance13.17 mi
Time1:57:53
Pace8:57 /mi
📊Negative Split: 2.5% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:36:4129:459:3529:45
9:35
-
10K
6.21 mi09:04:0757:119:1227:26
8:50
-0:45
15K
9.32 mi09:33:361:26:409:1829:29
9:29
+0:39
21K
13.05 mi10:07:472:00:519:1634:11
9:10
-0:19
25K
15.53 mi10:29:292:22:339:1121:42
8:44
-0:26
30K
18.64 mi10:57:452:50:499:1028:16
9:06
+0:22
35K
21.75 mi11:24:203:17:249:0526:35
8:33
-0:33
40K
24.85 mi11:53:213:46:259:0729:01
9:20
+0:47
Finish
26.22 mi12:05:403:58:449:0712:19
9:02
-0:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:33 /mi

Average Pace

9:07 /mi

Slowest Pace

9:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:59:30

75% of race

Time at Steady Pace

59:14

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:36:4129:459:3529:45
9:35
#6261
10K
6.21 mi09:04:0757:119:1227:26
8:50
#5807
15K
9.32 mi09:33:361:26:409:1829:29
9:29
#6218
21K
13.05 mi10:07:472:00:519:1634:11
9:10
#5984
25K
15.53 mi10:29:292:22:339:1121:42
8:44
#5658
30K
18.64 mi10:57:452:50:499:1028:16
9:06
#5246
35K
21.75 mi11:24:203:17:249:0526:35
8:33
#4544
40K
24.85 mi11:53:213:46:259:0729:01
9:20
#4298
Finish
26.22 mi12:05:403:58:449:0712:19
9:02
#4202
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi6261155819669731829218
10K6.21 mi3.10 mi5807+4541389+169180+1653561224155
15K9.32 mi3.11 mi6218-4111536-147191-1169731829218
21K13.05 mi3.73 mi5984+2341470+66187+454171288161
25K15.53 mi2.48 mi5658+3261386+84173+1445311075131
30K18.64 mi3.11 mi5246+4121276+110163+103928933118
35K21.75 mi3.11 mi4544+7021097+179137+26239057372
40K24.85 mi3.10 mi4298+2461066+31133+43404985124
Finish26.22 mi1.37 mi4202+961049+171332942834102

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 44%
×18story building
+279ft-164ft

Overall

6973

Females

1829

F35-39

1829

5K→10K

3.1 - 6.2 mi

Top 34%
×11story building
+103ft-217ft

Overall

5356

Females

1224

F35-39

1224

10K→15K

6.2 - 9.3 mi

Top 44%
×3story building
+51ft-55ft

Overall

6973

Females

1829

F35-39

1829

15K→21K

9.3 - 13.1 mi

Top 34%
×1story
+20ft-37ft

Overall

5417

Females

1288

F35-39

1288

21K→25K

13.1 - 15.5 mi

Top 28%
×2story building
+35ft-8ft

Overall

4531

Females

1075

F35-39

1075

25K→30K

15.5 - 18.6 mi

Top 25%
×2story building
+58ft-57ft

Overall

3928

Females

933

F35-39

933

30K→35K

18.6 - 21.8 mi

Top 15%
×2story building
+98ft-92ft

Overall

2390

Females

573

F35-39

573

35K→40K

21.8 - 24.9 mi

Top 21%
×2story building
+36ft-53ft

Overall

3404

Females

985

F35-39

985

40K→Finish

24.9 - 26.2 mi

Top 18%
×5story building
+80ft-24ft

Overall

2942

Females

834

F35-39

834

Passing Analysis

Category:
Athletes Passed
2725*
Passed By
666
Net Change
+2059
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6261
5K → 10K513*59+454#6261#5807
10K → 15K46*457-411#5807#6218
15K → 21K278*44+234#6218#5984
21K → 25K339*13+326#5984#5658
25K → 30K428*16+412#5658#5246
30K → 35K703*1+702#5246#4544
35K → 40K305*59+246#4544#4298
40K → Finish113*17+96#4298#4202
TOTALS2725*666+2059

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions