Albert To

Alexandria, VA

Bib: 6702 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 32%

Gender (Male)

#0 / 9934

Top 38%

Division (M30-34)

#0 / 1564

Top 43%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:25/mi

29:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:45/mi

56:25

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:16/mi

1:25:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:12/mi

1:59:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:00/mi

2:21:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:37/mi

2:51:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:30/mi

3:21:17

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:14/mi

3:53:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:36/mi

4:06:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:319:10 /mi⚡ faster

2nd Half

2:06:379:37 /mi+5.9%

Positive split — 5.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:15	9:25	3.11 mi	29:15	9:25	-
10K	56:25	9:05	3.10 mi	27:10	8:45	-0:40
15K	1:25:12	9:08	3.11 mi	28:47	9:16	+0:31
21K	1:59:31	9:10	3.73 mi	34:19	9:12	-0:04
25K	2:21:53	9:08	2.48 mi	22:22	9:00	-0:12
30K	2:51:46	9:13	3.11 mi	29:53	9:37	+0:37
35K	3:21:17	9:15	3.11 mi	29:31	9:30	-0:07
40K	3:53:04	9:23	3.10 mi	31:47	10:14	+0:44
Finish(26.22 mi)	4:06:09	9:24	1.37 mi	13:05	9:36	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

9:24 /mi

Slowest Pace

10:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:34:22

87% of race

Time at Steady Pace

31:47

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	5677	4318	749	6261	4704	819
10K	3.10 mi	5327+350	4106+212	726+23	4966	3861	676
15K	3.11 mi	5623-296	4302-196	759-33	6261	4704	819
21K	3.73 mi	5548+75	4240+62	747+12	5555	4220	740
25K	2.48 mi	5485+63	4174+66	738+9	5489	4096	729
30K	3.11 mi	5417+68	4082+92	724+14	5462	4011	705
35K	3.11 mi	5161+256	3852+230	678+46	4694	3384	604
40K	3.10 mi	5098+63	3751+101	667+11	5303	3612	650
Finish(26.22 mi)	1.37 mi	5003+95	3674+77	651+16	4195	2912	534

2912

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5677
5K → 10K	79429*+350	#5677 → #5327
10K → 15K	34751*-296	#5327 → #5623
15K → 21K	122197*+75	#5623 → #5548
21K → 25K	114177*+63	#5548 → #5485
25K → 30K	143211*+68	#5485 → #5417
30K → 35K	74330*+256	#5417 → #5161
35K → 40K	145208*+63	#5161 → #5098
40K → Finish	17112*+95	#5098 → #5003
TOTALS	10411715*+674	#5677 → #5003

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions