Terrance Jackson

Quantico, VA

Bib: 6687 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:39/mi

33:04

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:32/mi

1:05:46

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:55/mi

1:39:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:52/mi

2:20:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:36/mi

2:48:59

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:53/mi

3:32:08

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:43/mi

4:17:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:30/mi

5:02:53

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:37/mi

5:21:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:20:1010:45 /mi⚡ faster

2nd Half

3:01:1613:46 /mi+29.3%

Positive split — 29.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:04	10:39	3.11 mi	33:04	10:39	-
10K	1:05:46	10:35	3.10 mi	32:42	10:32	-0:07
15K	1:39:40	10:42	3.11 mi	33:54	10:55	+0:23
21K	2:20:10	10:45	3.73 mi	40:30	10:52	-0:03
25K	2:48:59	10:53	2.48 mi	28:49	11:36	+0:44
30K	3:32:08	11:23	3.11 mi	43:09	13:53	+2:17
35K	4:17:51	11:51	3.11 mi	45:43	14:43	+0:50
40K	5:02:53	12:11	3.10 mi	45:02	14:30	-0:13
Finish(26.22 mi)	5:21:27	12:16	1.37 mi	18:34	13:37	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:32 /mi

Average Pace

12:16 /mi

Slowest Pace

14:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:46

20% of race

Time at Steady Pace

1:43:13

32% of race

Time at Slower Pace

2:32:28

47% of race

Average Pace: 12:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	10172	7096	1210	11769	7970	1352
10K	3.10 mi	10964-792	7556-460	1275-65	11646	7928	1333
15K	3.11 mi	11226-262	7685-129	1302-27	11769	7970	1352
21K	3.73 mi	11005+221	7552+133	1283+19	10735	7375	1261
25K	2.48 mi	11257-252	7651-99	1297-14	12243	8004	1332
30K	3.11 mi	12039-782	8011-360	1351-54	13763	8718	1410
35K	3.11 mi	12521-482	8205-194	1370-19	14123	8830	1419
40K	3.10 mi	12670-149	8231-26	1363+7	13199	8270	1338
Finish(26.22 mi)	1.37 mi	12670	8218+13	1359+4	12524	7877	1294

7877

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10172
5K → 10K	83341*-792	#10172 → #10964
10K → 15K	411149*-262	#10964 → #11226
15K → 21K	111332*+221	#11226 → #11005
21K → 25K	383131*-252	#11005 → #11257
25K → 30K	84967*-782	#11257 → #12039
30K → 35K	55977*-482	#12039 → #12521
35K → 40K	24798*-149	#12521 → #12670
40K → Finish	6868*0	#12670 → #12670
TOTALS	3461963*-2498	#10172 → #12670

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions