Doug Barstow
Lewis Center, OH
Bib: 6683 M
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:29 | 9:10 | 3.11 mi | 28:29 | 9:10 | - | |
10K | 55:37 | 8:57 | 3.10 mi | 27:08 | 8:44 | -0:26 | |
15K | 1:23:52 | 9:00 | 3.11 mi | 28:15 | 9:06 | +0:22 | |
21K | 1:57:58 | 9:02 | 3.73 mi | 34:06 | 9:09 | +0:03 | |
25K | 2:19:33 | 8:59 | 2.48 mi | 21:35 | 8:41 | -0:28 | |
30K | 2:48:16 | 9:02 | 3.11 mi | 28:43 | 9:15 | +0:34 | |
35K | 3:16:28 | 9:02 | 3.11 mi | 28:12 | 9:05 | -0:10 | |
40K | 3:46:02 | 9:06 | 3.10 mi | 29:34 | 9:31 | +0:26 | |
Finish(26.22 mi) | 3:58:40 | 9:07 | 1.37 mi | 12:38 | 9:16 | -0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
9:07 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
1:45:10
44% of race
Time at Steady Pace
2:13:30
56% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4683 | 3638 | 68 | 5574 | 4259 | 70 |
| 10K | 3.10 mi | 4757-74 | 3695-57 | 64+4 | 4918 | 3826 | 62 |
| 15K | 3.11 mi | 5047-290 | 3895-200 | 71-7 | 5574 | 4259 | 70 |
| 21K | 3.73 mi | 5065-18 | 3896-1 | 69+2 | 5338 | 4081 | 67 |
| 25K | 2.48 mi | 4882+183 | 3749+147 | 67+2 | 4352 | 3340 | 50 |
| 30K | 3.11 mi | 4688+194 | 3584+165 | 63+4 | 4364 | 3309 | 46 |
| 35K | 3.11 mi | 4392+296 | 3353+231 | 54+9 | 3655 | 2710 | 36 |
| 40K | 3.10 mi | 4252+140 | 3202+151 | 52+2 | 3780 | 2673 | 38 |
| Finish(26.22 mi) | 1.37 mi | 4186+66 | 3144+58 | 49+3 | 3438 | 2422 | 26 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5574
Males
4259
M60-64
4259
5K→10K
3.1 - 6.2 mi
Overall
4918
Males
3826
M60-64
3826
10K→15K
6.2 - 9.3 mi
Overall
5574
Males
4259
M60-64
4259
15K→21K
9.3 - 13.1 mi
Overall
5338
Males
4081
M60-64
4081
21K→25K
13.1 - 15.5 mi
Overall
4352
Males
3340
M60-64
3340
25K→30K
15.5 - 18.6 mi
Overall
4364
Males
3309
M60-64
3309
30K→35K
18.6 - 21.8 mi
Overall
3655
Males
2710
M60-64
2710
35K→40K
21.8 - 24.9 mi
Overall
3780
Males
2673
M60-64
2673
40K→Finish
24.9 - 26.2 mi
Overall
3438
Males
2422
M60-64
2422
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4683 |
| 5K → 10K | 211137*-74 | #4683 → #4757 |
| 10K → 15K | 33343*-290 | #4757 → #5047 |
| 15K → 21K | 152134*-18 | #5047 → #5065 |
| 21K → 25K | 34217*+183 | #5065 → #4882 |
| 25K → 30K | 69263*+194 | #4882 → #4688 |
| 30K → 35K | 41337*+296 | #4688 → #4392 |
| 35K → 40K | 93233*+140 | #4392 → #4252 |
| 40K → Finish | 34100*+66 | #4252 → #4186 |
| TOTALS | 9671464*+497 | #4683 → #4186 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions