Joshua Delara

Ithaca, NY

Bib: 6664 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 26%

Gender (Male)

#0 / 9934

Top 31%

Masters (Masters Men)

#0 / 4070

Top 22%

Division (M40-44)

#0 / 1238

Top 29%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:15/mi

28:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:54/mi

56:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:52/mi

1:23:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:59/mi

1:57:25

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:42/mi

2:19:03

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:11/mi

2:47:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:58/mi

3:15:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:30/mi

3:44:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:14/mi

3:57:34

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:57:259:00 /mi⚡ faster

2nd Half

2:00:089:07 /mi+2.3%

Positive split — 2.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:45	9:15	3.11 mi	28:45	9:15	-
10K	56:24	9:05	3.10 mi	27:39	8:54	-0:21
15K	1:23:57	9:00	3.11 mi	27:33	8:52	-0:02
21K	1:57:25	9:00	3.73 mi	33:28	8:59	+0:07
25K	2:19:03	8:57	2.48 mi	21:38	8:42	-0:17
30K	2:47:35	8:59	3.11 mi	28:32	9:11	+0:29
35K	3:15:26	8:59	3.11 mi	27:51	8:58	-0:13
40K	3:44:58	9:03	3.10 mi	29:32	9:30	+0:32
Finish(26.22 mi)	3:57:34	9:04	1.37 mi	12:36	9:14	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

9:04 /mi

Slowest Pace

9:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:18:09

58% of race

Time at Steady Pace

1:39:25

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	5045	3890	469	4714	3658	428
10K	3.10 mi	5314-269	4095-205	485-16	5650	4332	513
15K	3.11 mi	5079+235	3921+174	464+21	4714	3658	428
21K	3.73 mi	4876+203	3770+151	441+23	4580	3565	415
25K	2.48 mi	4760+116	3669+101	433+8	4428	3385	413
30K	3.11 mi	4546+214	3490+179	419+14	4198	3187	382
35K	3.11 mi	4209+337	3216+274	381+38	3359	2509	313
40K	3.10 mi	4093+116	3091+125	361+20	3751	2654	320
Finish(26.22 mi)	1.37 mi	4024+69	3027+64	357+4	3385	2385	276

2385

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5045
5K → 10K	36293*-269	#5045 → #5314
10K → 15K	42277*+235	#5314 → #5079
15K → 21K	44247*+203	#5079 → #4876
21K → 25K	57173*+116	#4876 → #4760
25K → 30K	59273*+214	#4760 → #4546
30K → 35K	22359*+337	#4546 → #4209
35K → 40K	102218*+116	#4209 → #4093
40K → Finish	44113*+69	#4093 → #4024
TOTALS	7321753*+1021	#5045 → #4024

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions