Carolyn Hoover
Bethesda, MD
Bib: 6651 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:03 | 9:40 | 3.11 mi | 30:03 | 9:40 | - | |
10K | 57:34 | 9:16 | 3.10 mi | 27:31 | 8:51 | -0:49 | |
15K | 1:25:39 | 9:11 | 3.11 mi | 28:05 | 9:02 | +0:11 | |
21K | 1:58:59 | 9:07 | 3.73 mi | 33:20 | 8:56 | -0:06 | |
25K | 2:20:45 | 9:04 | 2.48 mi | 21:46 | 8:45 | -0:11 | |
30K | 2:49:24 | 9:05 | 3.11 mi | 28:39 | 9:13 | +0:28 | |
35K | 3:18:46 | 9:08 | 3.11 mi | 29:22 | 9:27 | +0:14 | |
40K | 3:46:39 | 9:07 | 3.10 mi | 27:53 | 8:58 | -0:29 | |
Finish(26.22 mi) | 3:58:21 | 9:06 | 1.37 mi | 11:42 | 8:35 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
9:06 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
2:58:56
75% of race
Time at Steady Pace
59:25
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6550 | 1652 | 476 | 5342 | 1242 | 368 |
| 10K | 3.10 mi | 6049+501 | 1474+178 | 420+56 | 5462 | 1260 | 364 |
| 15K | 3.11 mi | 5795+254 | 1382+92 | 397+23 | 5342 | 1242 | 368 |
| 21K | 3.73 mi | 5380+415 | 1258+124 | 377+20 | 4429 | 964 | 287 |
| 25K | 2.48 mi | 5186+194 | 1224+34 | 373+4 | 4636 | 1110 | 347 |
| 30K | 3.11 mi | 4949+237 | 1179+45 | 359+14 | 4307 | 1039 | 326 |
| 35K | 3.11 mi | 4767+182 | 1163+16 | 347+12 | 4569 | 1266 | 373 |
| 40K | 3.10 mi | 4335+432 | 1078+85 | 327+20 | 2642 | 704 | 218 |
| Finish(26.22 mi) | 1.37 mi | 4142+193 | 1028+50 | 315+12 | 2052 | 511 | 160 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5342
Females
1242
F25-29
1242
5K→10K
3.1 - 6.2 mi
Overall
5462
Females
1260
F25-29
1260
10K→15K
6.2 - 9.3 mi
Overall
5342
Females
1242
F25-29
1242
15K→21K
9.3 - 13.1 mi
Overall
4429
Females
964
F25-29
964
21K→25K
13.1 - 15.5 mi
Overall
4636
Females
1110
F25-29
1110
25K→30K
15.5 - 18.6 mi
Overall
4307
Females
1039
F25-29
1039
30K→35K
18.6 - 21.8 mi
Overall
4569
Females
1266
F25-29
1266
35K→40K
21.8 - 24.9 mi
Overall
2642
Females
704
F25-29
704
40K→Finish
24.9 - 26.2 mi
Overall
2052
Females
511
F25-29
511
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6550 |
| 5K → 10K | 44545*+501 | #6550 → #6049 |
| 10K → 15K | 40294*+254 | #6049 → #5795 |
| 15K → 21K | 23438*+415 | #5795 → #5380 |
| 21K → 25K | 38232*+194 | #5380 → #5186 |
| 25K → 30K | 47284*+237 | #5186 → #4949 |
| 30K → 35K | 112294*+182 | #4949 → #4767 |
| 35K → 40K | 18450*+432 | #4767 → #4335 |
| 40K → Finish | 3196*+193 | #4335 → #4142 |
| TOTALS | 3252733*+2408 | #6550 → #4142 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions