Joshua Sheeley

Cedar Rapids, IA

Bib: 6636 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:27/mi

29:21

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:19/mi

58:18

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:51/mi

1:35:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:59/mi

2:23:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:30/mi

2:54:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:35/mi

3:46:06

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:13/mi

4:33:22

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:45/mi

5:22:18

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:18/mi

5:41:48

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:23:3111:00 /mi⚡ faster

2nd Half

3:18:1715:03 /mi+38.2%

Positive split — 38.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:21	9:27	3.11 mi	29:21	9:27	-
10K	58:18	9:23	3.10 mi	28:57	9:19	-0:08
15K	1:35:07	10:12	3.11 mi	36:49	11:51	+2:32
21K	2:23:31	11:00	3.73 mi	48:24	12:59	+1:08
25K	2:54:34	11:14	2.48 mi	31:03	12:30	-0:29
30K	3:46:06	12:08	3.11 mi	51:32	16:35	+4:05
35K	4:33:22	12:34	3.11 mi	47:16	15:13	-1:22
40K	5:22:18	12:58	3.10 mi	48:56	15:45	+0:32
Finish(26.22 mi)	5:41:48	13:03	1.37 mi	19:30	14:18	-1:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

13:03 /mi

Slowest Pace

16:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:18

17% of race

Time at Steady Pace

1:56:16

34% of race

Time at Slower Pace

2:47:14

49% of race

Average Pace: 13:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	5812	4410	574	13872	9054	1008
10K	3.10 mi	6461-649	4839-429	629-55	7236	5341	701
15K	3.11 mi	9459-2998	6695-1856	814-185	13872	9054	1008
21K	3.73 mi	11785-2326	7982-1287	944-130	14474	9300	1006
25K	2.48 mi	12281-496	8187-205	951-7	13561	8681	959
30K	3.11 mi	13565-1284	8800-613	983-32	15657	9763	1021
35K	3.11 mi	13829-264	8906-106	990-7	14621	9132	972
40K	3.10 mi	13978-149	8946-40	987+3	14448	9020	969
Finish(26.22 mi)	1.37 mi	13954+24	8919+27	985+2	13325	8356	952

8356

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5812
5K → 10K	68132*-649	#5812 → #6461
10K → 15K	30013*-2998	#6461 → #9459
15K → 21K	233711*-2326	#9459 → #11785
21K → 25K	57882*-496	#11785 → #12281
25K → 30K	132541*-1284	#12281 → #13565
30K → 35K	32359*-264	#13565 → #13829
35K → 40K	21364*-149	#13829 → #13978
40K → Finish	3357*+24	#13978 → #13954
TOTALS	8491349*-8142	#5812 → #13954

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions