Thomas Woermer

Washington, DC

Bib: 655 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 2%

Gender (Male)

#0 / 9934

Top 3%

Division (M30-34)

#0 / 1564

Top 5%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:09/mi

22:13

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:42/mi

43:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:34/mi

1:03:26

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:29/mi

1:27:36

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:24/mi

1:43:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

6:46/mi

2:04:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

6:57/mi

2:26:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:32/mi

2:49:32

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:03/mi

3:01:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:27:366:43 /mi⚡ faster

2nd Half

1:34:167:09 /mi+7.6%

Positive split — 7.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:13	7:09	3.11 mi	22:13	7:09	-
10K	43:03	6:56	3.10 mi	20:50	6:42	-0:27
15K	1:03:26	6:48	3.11 mi	20:23	6:34	-0:08
21K	1:27:36	6:43	3.73 mi	24:10	6:29	-0:05
25K	1:43:30	6:40	2.48 mi	15:54	6:24	-0:05
30K	2:04:32	6:41	3.11 mi	21:02	6:46	+0:22
35K	2:26:07	6:43	3.11 mi	21:35	6:57	+0:11
40K	2:49:32	6:49	3.10 mi	23:25	7:32	+0:35
Finish(26.22 mi)	3:01:53	6:57	1.37 mi	12:21	9:03	+1:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:24 /mi

Average Pace

6:57 /mi

Slowest Pace

9:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:26:07

80% of race

Time at Slower Pace

35:46

20% of race

Average Pace: 6:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	512	455	107	225	210	55
10K	3.10 mi	471+41	427+28	102+5	433	398	96
15K	3.11 mi	370+101	342+85	84+18	225	210	55
21K	3.73 mi	278+92	261+81	69+15	153	146	35
25K	2.48 mi	258+20	241+20	65+4	197	187	49
30K	3.11 mi	250+8	234+7	61+4	236	220	59
35K	3.11 mi	245+5	229+5	61	337	306	76
40K	3.10 mi	276-31	254-25	68-7	591	499	109
Finish(26.22 mi)	1.37 mi	334-58	306-52	78-10	2988	2138	395

2138

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#512
5K → 10K	748+41	#512 → #471
10K → 15K	0101*+101	#471 → #370
15K → 21K	092*+92	#370 → #278
21K → 25K	020+20	#278 → #258
25K → 30K	816+8	#258 → #250
30K → 35K	1116*+5	#250 → #245
35K → 40K	4110*-31	#245 → #276
40K → Finish	580-58	#276 → #334
TOTALS	125303*+178	#512 → #334

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions