James Carnes

Pulaski, NY

Bib: 6526 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 7%

Gender (Male)

#0 / 9934

Top 9%

Division (M25-29)

#0 / 1724

Top 13%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:02/mi

24:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:30/mi

48:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:32/mi

1:11:38

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:42/mi

1:40:22

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:29/mi

1:58:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:03/mi

2:24:00

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:03/mi

2:49:00

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:03/mi

3:14:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:54/mi

3:24:46

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:40:227:41 /mi⚡ faster

2nd Half

1:44:247:56 /mi+4.0%

Positive split — 4.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:56	8:02	3.11 mi	24:56	8:02	-
10K	48:14	7:46	3.10 mi	23:18	7:30	-0:32
15K	1:11:38	7:41	3.11 mi	23:24	7:32	+0:02
21K	1:40:22	7:41	3.73 mi	28:44	7:42	+0:10
25K	1:58:58	7:39	2.48 mi	18:36	7:29	-0:13
30K	2:24:00	7:43	3.11 mi	25:02	8:03	+0:34
35K	2:49:00	7:46	3.11 mi	25:00	8:03	0:00
40K	3:14:00	7:48	3.10 mi	25:00	8:03	0:00
Finish(26.22 mi)	3:24:46	7:49	1.37 mi	10:46	7:54	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

7:49 /mi

Slowest Pace

8:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:02

46% of race

Time at Steady Pace

1:50:44

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	1465	1223	283	1124	962	219
10K	3.10 mi	1321+144	1114+109	259+24	1275	1087	247
15K	3.11 mi	1230+91	1043+71	244+15	1124	962	219
21K	3.73 mi	1202+28	1021+22	238+6	1225	1048	251
25K	2.48 mi	1194+8	1015+6	244-6	1200	1011	240
30K	3.11 mi	1219-25	1035-20	246-2	1473	1212	283
35K	3.11 mi	1197+22	1006+29	237+9	1444	1168	277
40K	3.10 mi	1136+61	943+63	219+18	1108	876	200
Finish(26.22 mi)	1.37 mi	1106+30	921+22	218+1	983	795	194

795

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1465
5K → 10K	27171+144	#1465 → #1321
10K → 15K	12103*+91	#1321 → #1230
15K → 21K	2351*+28	#1230 → #1202
21K → 25K	2129*+8	#1202 → #1194
25K → 30K	6439*-25	#1194 → #1219
30K → 35K	3658*+22	#1219 → #1197
35K → 40K	2081*+61	#1197 → #1136
40K → Finish	434+30	#1136 → #1106
TOTALS	207566*+359	#1465 → #1106

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions