Nicholas Gangewere

Cherry Hill, NJ

Bib: 6515 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 47%

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:08/mi

31:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:40/mi

1:01:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:35/mi

1:31:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:50/mi

2:07:57

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:29/mi

2:31:31

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:23/mi

3:03:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:46/mi

3:37:14

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:48/mi

4:13:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:05/mi

4:27:40

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:07:579:48 /mi⚡ faster

2nd Half

2:19:4310:37 /mi+9.2%

Positive split — 9.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:30	10:08	3.11 mi	31:30	10:08	-
10K	1:01:32	9:54	3.10 mi	30:02	9:40	-0:28
15K	1:31:19	9:48	3.11 mi	29:47	9:35	-0:05
21K	2:07:57	9:48	3.73 mi	36:38	9:50	+0:15
25K	2:31:31	9:45	2.48 mi	23:34	9:29	-0:21
30K	3:03:47	9:52	3.11 mi	32:16	10:23	+0:54
35K	3:37:14	9:59	3.11 mi	33:27	10:46	+0:23
40K	4:13:55	10:13	3.10 mi	36:41	11:48	+1:02
Finish(26.22 mi)	4:27:40	10:13	1.37 mi	13:45	10:05	-1:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:29 /mi

Average Pace

10:13 /mi

Slowest Pace

11:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:23:23

31% of race

Time at Steady Pace

1:54:09

43% of race

Time at Slower Pace

1:10:08

26% of race

Average Pace: 10:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	8261	5939	740	7317	5363	704
10K	3.10 mi	8396-135	6053-114	756-16	8555	6153	767
15K	3.11 mi	7989+407	5794+259	737+19	7317	5363	704
21K	3.73 mi	7807+182	5657+137	722+15	7554	5480	714
25K	2.48 mi	7565+242	5487+170	708+14	6869	4962	666
30K	3.11 mi	7407+158	5341+146	695+13	7308	5104	680
35K	3.11 mi	7345+62	5229+112	683+12	7530	5043	647
40K	3.10 mi	7531-186	5279-50	700-17	8720	5593	708
Finish(26.22 mi)	1.37 mi	7356+175	5139+140	691+9	5347	3619	534

3619

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8261
5K → 10K	293158*-135	#8261 → #8396
10K → 15K	35442*+407	#8396 → #7989
15K → 21K	96278*+182	#7989 → #7807
21K → 25K	41283*+242	#7807 → #7565
25K → 30K	123281*+158	#7565 → #7407
30K → 35K	187249*+62	#7407 → #7345
35K → 40K	314128*-186	#7345 → #7531
40K → Finish	18193*+175	#7531 → #7356
TOTALS	11072012*+905	#8261 → #7356

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions