Caterina Liseo
Newport, RI
Bib: 6510 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:26 | 10:26 | 3.11 mi | 32:26 | 10:26 | - | |
10K | 1:03:20 | 10:12 | 3.10 mi | 30:54 | 9:57 | -0:29 | |
15K | 1:34:35 | 10:09 | 3.11 mi | 31:15 | 10:04 | +0:07 | |
21K | 2:11:57 | 10:07 | 3.73 mi | 37:22 | 10:01 | -0:03 | |
25K | 2:36:26 | 10:04 | 2.48 mi | 24:29 | 9:51 | -0:10 | |
30K | 3:09:19 | 10:09 | 3.11 mi | 32:53 | 10:35 | +0:44 | |
35K | 3:42:03 | 10:13 | 3.11 mi | 32:44 | 10:32 | -0:03 | |
40K | 4:16:17 | 10:19 | 3.10 mi | 34:14 | 11:01 | +0:29 | |
Finish(26.22 mi) | 4:30:51 | 10:20 | 1.37 mi | 14:34 | 10:41 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
10:20 /mi
Slowest Pace
11:01 /mi
Segments
Time at Faster Pace
3:56:37
87% of race
Time at Steady Pace
34:14
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9383 | 2740 | 510 | 8952 | 2568 | 491 |
| 10K | 3.10 mi | 9475-92 | 2770-30 | 511-1 | 9612 | 2817 | 513 |
| 15K | 3.11 mi | 9283+192 | 2696+74 | 507+4 | 8952 | 2568 | 491 |
| 21K | 3.73 mi | 8875+408 | 2555+141 | 484+23 | 8173 | 2310 | 448 |
| 25K | 2.48 mi | 8634+241 | 2494+61 | 477+7 | 7903 | 2332 | 466 |
| 30K | 3.11 mi | 8374+260 | 2443+51 | 473+4 | 7818 | 2403 | 483 |
| 35K | 3.11 mi | 8019+355 | 2381+62 | 468+5 | 7045 | 2281 | 453 |
| 40K | 3.10 mi | 7785+234 | 2363+18 | 466+2 | 7019 | 2399 | 464 |
| Finish(26.22 mi) | 1.37 mi | 7719+66 | 2351+12 | 465+1 | 6713 | 2311 | 479 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8952
Females
2568
F20-24
2568
5K→10K
3.1 - 6.2 mi
Overall
9612
Females
2817
F20-24
2817
10K→15K
6.2 - 9.3 mi
Overall
8952
Females
2568
F20-24
2568
15K→21K
9.3 - 13.1 mi
Overall
8173
Females
2310
F20-24
2310
21K→25K
13.1 - 15.5 mi
Overall
7903
Females
2332
F20-24
2332
25K→30K
15.5 - 18.6 mi
Overall
7818
Females
2403
F20-24
2403
30K→35K
18.6 - 21.8 mi
Overall
7045
Females
2281
F20-24
2281
35K→40K
21.8 - 24.9 mi
Overall
7019
Females
2399
F20-24
2399
40K→Finish
24.9 - 26.2 mi
Overall
6713
Females
2311
F20-24
2311
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9383 |
| 5K → 10K | 283191*-92 | #9383 → #9475 |
| 10K → 15K | 98290*+192 | #9475 → #9283 |
| 15K → 21K | 25433*+408 | #9283 → #8875 |
| 21K → 25K | 52293*+241 | #8875 → #8634 |
| 25K → 30K | 84344*+260 | #8634 → #8374 |
| 30K → 35K | 82437*+355 | #8374 → #8019 |
| 35K → 40K | 101335*+234 | #8019 → #7785 |
| 40K → Finish | 3399*+66 | #7785 → #7719 |
| TOTALS | 7582422*+1664 | #9383 → #7719 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions