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MARINE CORPS MARATHON 2024

Sean Garin

Chevy Chase, MD

Bib: 6508 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 18%
Gender (Male)
#0 / 9934
Top 22%
Division (M25-29)
#0 / 1724
Top 29%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:13/mi
28:37
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:25/mi
54:47
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:21/mi
1:20:45
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:46/mi
1:53:25
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:26/mi
2:14:23
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:26/mi
2:40:34
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:37/mi
3:07:21
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:57/mi
3:35:09
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:09/mi
3:47:38
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21K⚖️ Balanced
Distance13.05 mi
Time1:53:25
Pace8:42 /mi
2nd Half⚖️ Balanced
Distance13.17 mi
Time1:54:12
Pace8:40 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:46:2528:379:1328:37
9:13
-
10K
6.21 mi09:12:3554:478:4926:10
8:25
-0:48
15K
9.32 mi09:38:331:20:458:4025:58
8:21
-0:04
21K
13.05 mi10:11:131:53:258:4232:40
8:46
+0:25
25K
15.53 mi10:32:112:14:238:3920:58
8:26
-0:20
30K
18.64 mi10:58:222:40:348:3726:11
8:26
0:00
35K
21.75 mi11:25:093:07:218:3726:47
8:37
+0:11
40K
24.85 mi11:52:573:35:098:3927:48
8:57
+0:20
Finish
26.22 mi12:05:263:47:388:4112:29
9:09
+0:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:21 /mi

Average Pace

8:41 /mi

Slowest Pace

9:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:19:01

87% of race

Time at Steady Pace

28:37

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:46:2528:379:1328:37
9:13
#4865
10K
6.21 mi09:12:3554:478:4926:10
8:25
#4272
15K
9.32 mi09:38:331:20:458:4025:58
8:21
#3767
21K
13.05 mi10:11:131:53:258:4232:40
8:46
#3706
25K
15.53 mi10:32:112:14:238:3920:58
8:26
#3608
30K
18.64 mi10:58:222:40:348:3726:11
8:26
#3270
35K
21.75 mi11:25:093:07:218:3726:47
8:37
#3042
40K
24.85 mi11:52:573:35:098:3927:48
8:57
#2828
Finish
26.22 mi12:05:263:47:388:4112:29
9:09
#2805
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi4865377079528822306514
10K6.21 mi3.10 mi4272+5933356+414719+7637512970648
15K9.32 mi3.11 mi3767+5052967+389654+6528822306514
21K13.05 mi3.73 mi3706+612931+36642+1238033000667
25K15.53 mi2.48 mi3608+982853+78624+1834522704593
30K18.64 mi3.11 mi3270+3382588+265579+4521951750396
35K21.75 mi3.11 mi3042+2282391+197538+4125371920434
40K24.85 mi3.10 mi2828+2142203+188490+4825871909429
Finish26.22 mi1.37 mi2805+232170+33485+532002275511

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 18%
×18story building
+279ft-164ft

Overall

2882

Males

2306

M25-29

2306

5K→10K

3.1 - 6.2 mi

Top 24%
×11story building
+103ft-217ft

Overall

3751

Males

2970

M25-29

2970

10K→15K

6.2 - 9.3 mi

Top 18%
×3story building
+51ft-55ft

Overall

2882

Males

2306

M25-29

2306

15K→21K

9.3 - 13.1 mi

Top 24%
×1story
+20ft-37ft

Overall

3803

Males

3000

M25-29

3000

21K→25K

13.1 - 15.5 mi

Top 22%
×2story building
+35ft-8ft

Overall

3452

Males

2704

M25-29

2704

25K→30K

15.5 - 18.6 mi

Top 14%
×2story building
+58ft-57ft

Overall

2195

Males

1750

M25-29

1750

30K→35K

18.6 - 21.8 mi

Top 16%
×2story building
+98ft-92ft

Overall

2537

Males

1920

M25-29

1920

35K→40K

21.8 - 24.9 mi

Top 16%
×2story building
+36ft-53ft

Overall

2587

Males

1909

M25-29

1909

40K→Finish

24.9 - 26.2 mi

Top 20%
×5story building
+80ft-24ft

Overall

3200

Males

2275

M25-29

2275

Passing Analysis

Category:
Athletes Passed
2305*
Passed By
245
Net Change
+2060
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4865
5K → 10K622*29+593#4865#4272
10K → 15K509*4+505#4272#3767
15K → 21K148*87+61#3767#3706
21K → 25K131*33+98#3706#3608
25K → 30K343*5+338#3608#3270
30K → 35K249*21+228#3270#3042
35K → 40K241*27+214#3042#2828
40K → Finish62*39+23#2828#2805
TOTALS2305*245+2060

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions