Marine Corps Marathon logo
MARINE CORPS MARATHON 2024

Ian Morse

Suffolk, VA

Bib: 6473 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 15907
Top 34%
Gender (Male)
#0 / 9934
Top 39%
Division (M30-34)
#0 / 1564
Top 45%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:01/mi
28:01
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:02/mi
52:58
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:32/mi
1:19:30
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:40/mi
1:51:48
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:38/mi
2:13:16
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:14/mi
2:45:03
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:02/mi
3:19:20
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:16/mi
3:54:19
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:39/mi
4:08:51
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:51:488:34 /mi⚡ faster
2nd Half
2:17:0210:24 /mi+22.6%
Positive split — 22.6% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:30:0428:019:0128:01
9:01
-
10K
6.21 mi08:55:0152:588:3124:57
8:02
-0:59
15K
9.32 mi09:21:331:19:308:3226:32
8:32
+0:30
21K
13.05 mi09:53:511:51:488:3432:18
8:40
+0:08
25K
15.53 mi10:15:192:13:168:3521:28
8:38
-0:02
30K
18.64 mi10:47:062:45:038:5131:47
10:14
+1:36
35K
21.75 mi11:21:233:19:209:1034:17
11:02
+0:48
40K
24.85 mi11:56:223:54:199:2634:59
11:16
+0:14
Finish
26.22 mi12:10:544:08:519:3014:32
10:39
-0:37

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:02 /mi

Average Pace

9:30 /mi

Slowest Pace

11:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

24:57

10% of race

Time at Steady Pace

1:48:19

44% of race

Time at Slower Pace

1:55:35

46% of race

Average Pace: 9:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:30:0428:019:0128:01
9:01
#4162
10K
6.21 mi08:55:0152:588:3124:57
8:02
#3286
15K
9.32 mi09:21:331:19:308:3226:32
8:32
#3264
21K
13.05 mi09:53:511:51:488:3432:18
8:40
#3299
25K
15.53 mi10:15:192:13:168:3521:28
8:38
#3389
30K
18.64 mi10:47:062:45:038:5131:47
10:14
#4037
35K
21.75 mi11:21:233:19:209:1034:17
11:02
#4859
40K
24.85 mi11:56:223:54:199:2634:59
11:16
#5234
Finish
26.22 mi12:10:544:08:519:3014:32
10:39
#5266
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi4162325357833642681497
10K6.21 mi3.10 mi3286+8762605+648495+8324521990386
15K9.32 mi3.11 mi3264+222595+10493+233642681497
21K13.05 mi3.73 mi3299-352623-28491+234862779509
25K15.53 mi2.48 mi3389-902690-67497-641603215583
30K18.64 mi3.11 mi4037-6483132-442562-6569244899866
35K21.75 mi3.11 mi4859-8223662-530646-8481475409929
40K24.85 mi3.10 mi5234-3753835-173681-3575284905834
Finish26.22 mi1.37 mi5266-323836-168166694376770

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 21%
×18story building
+279ft-164ft

Overall

3364

Males

2681

M30-34

2681

5K→10K

3.1 - 6.2 mi

Top 15%
×11story building
+103ft-217ft

Overall

2452

Males

1990

M30-34

1990

10K→15K

6.2 - 9.3 mi

Top 21%
×3story building
+51ft-55ft

Overall

3364

Males

2681

M30-34

2681

15K→21K

9.3 - 13.1 mi

Top 22%
×1story
+20ft-37ft

Overall

3486

Males

2779

M30-34

2779

21K→25K

13.1 - 15.5 mi

Top 26%
×2story building
+35ft-8ft

Overall

4160

Males

3215

M30-34

3215

25K→30K

15.5 - 18.6 mi

Top 44%
×2story building
+58ft-57ft

Overall

6924

Males

4899

M30-34

4899

30K→35K

18.6 - 21.8 mi

Top 51%
×2story building
+98ft-92ft

Overall

8147

Males

5409

M30-34

5409

35K→40K

21.8 - 24.9 mi

Top 47%
×2story building
+36ft-53ft

Overall

7528

Males

4905

M30-34

4905

40K→Finish

24.9 - 26.2 mi

Top 42%
×5story building
+80ft-24ft

Overall

6669

Males

4376

M30-34

4376

Passing Analysis

Category:
Athletes Passed
1350*
Passed By
2454
Net Change
-1104
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4162
5K → 10K887*11+876#4162#3286
10K → 15K120*98+22#3286#3264
15K → 21K72*107-35#3264#3299
21K → 25K67*157-90#3299#3389
25K → 30K33*681-648#3389#4037
30K → 35K41*863-822#4037#4859
35K → 40K76*451-375#4859#5234
40K → Finish54*86-32#5234#5266
TOTALS1350*2454-1104

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions