Mali Carow

New Orleans, LA

Bib: 6467 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F45-49)

#0 / 538

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:02/mi

34:17

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:04/mi

1:05:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:15/mi

1:37:25

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:03/mi

2:18:38

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:42/mi

2:47:43

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:13/mi

3:28:48

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:18/mi

4:07:02

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:40/mi

4:46:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:29/mi

5:03:24

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:18:3810:37 /mi⚡ faster

2nd Half

2:44:4512:31 /mi+18.8%

Positive split — 18.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:17	11:02	3.11 mi	34:17	11:02	-
10K	1:05:34	10:33	3.10 mi	31:17	10:04	-0:58
15K	1:37:25	10:27	3.11 mi	31:51	10:15	+0:11
21K	2:18:38	10:37	3.73 mi	41:13	11:03	+0:48
25K	2:47:43	10:48	2.48 mi	29:05	11:42	+0:39
30K	3:28:48	11:12	3.11 mi	41:05	13:13	+1:31
35K	4:07:02	11:22	3.11 mi	38:14	12:18	-0:55
40K	4:46:23	11:31	3.10 mi	39:21	12:40	+0:22
Finish(26.22 mi)	5:03:24	11:35	1.37 mi	17:01	12:29	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:04 /mi

Average Pace

11:35 /mi

Slowest Pace

13:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:18:38

46% of race

Time at Steady Pace

29:05

10% of race

Time at Slower Pace

2:15:41

45% of race

Average Pace: 11:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	11697	3760	293	9636	2859	206
10K	3.10 mi	10839+858	3356+404	264+29	10068	3017	235
15K	3.11 mi	10360+479	3143+213	237+27	9636	2859	206
21K	3.73 mi	10627-267	3277-134	253-16	11242	3594	282
25K	2.48 mi	10989-362	3484-207	269-16	12426	4328	351
30K	3.11 mi	11547-558	3806-322	295-26	12956	4666	384
35K	3.11 mi	11355+192	3779+27	296-1	10645	3798	312
40K	3.10 mi	11239+116	3779	304-8	10404	3805	314
Finish(26.22 mi)	1.37 mi	11229+10	3793-14	308-4	10770	3961	320

3961

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11697
5K → 10K	37895*+858	#11697 → #10839
10K → 15K	31510*+479	#10839 → #10360
15K → 21K	431164*-267	#10360 → #10627
21K → 25K	473111*-362	#10627 → #10989
25K → 30K	65092*-558	#10989 → #11547
30K → 35K	144336*+192	#11547 → #11355
35K → 40K	128244*+116	#11355 → #11239
40K → Finish	6979*+10	#11239 → #11229
TOTALS	19632431*+468	#11697 → #11229

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions