Matthew Krogull

Lynchburg, VA

Bib: 6454 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M25-29)
#0 / 1724
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:33/mi
35:54
279164
10K· 6.21 mi
11:15/mi
1:10:50
103217
15K· 9.32 mi
11:30/mi
1:46:34
5155
21K· 13.05 mi
12:55/mi
2:34:44
2037
25K· 15.53 mi
11:46/mi
3:03:59
35
30K· 18.64 mi
13:23/mi
3:45:35
5857
35K· 21.75 mi
12:35/mi
4:24:41
9892
40K· 24.85 mi
12:10/mi
5:02:29
3653
Finish· 26.22 mi
11:50/mi
5:18:38
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:34:4411:51 /mi⚡ faster
2nd Half
2:43:5412:27 /mi+5.9%
Positive split — 5.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:5411:333.11 mi35:54
11:33
-
10K
1:10:5011:243.10 mi34:56
11:15
-0:18
15K
1:46:3411:263.11 mi35:44
11:30
+0:15
21K
2:34:4411:513.73 mi48:10
12:55
+1:25
25K
3:03:5911:512.48 mi29:15
11:46
-1:09
30K
3:45:3512:063.11 mi41:36
13:23
+1:37
35K
4:24:4112:103.11 mi39:06
12:35
-0:48
40K
5:02:2912:103.10 mi37:48
12:10
-0:25
Finish(26.22 mi)
5:18:3812:101.37 mi16:09
11:50
-0:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:15 /mi

Average Pace

12:10 /mi

Slowest Pace

13:23 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:09:46

60% of race

Time at Steady Pace

1:27:16

27% of race

Time at Slower Pace

41:36

13% of race

Average Pace: 12:09 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi13257873015881324287431595
10K3.10 mi13501-2448864-1341613-251370689751625
15K3.11 mi13403+988834+301605+81324287431595
21K3.73 mi13840-4379033-1991628-231440292631651
25K2.48 mi13601+2398865+1681612+161253181521506
30K3.11 mi13515+868776+891604+81319583971540
35K3.11 mi13170+3458550+2261581+231115171331339
40K3.10 mi12642+5288218+3321530+51947560411161
Finish(26.22 mi)1.37 mi12470+1728102+1161517+13948360241185

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
×18story building
+279ft-164ft

Overall

13242

Males

8743

M25-29

8743

5K→10K

3.1 - 6.2 mi

Top 86%
×11story building
+103ft-217ft

Overall

13706

Males

8975

M25-29

8975

10K→15K

6.2 - 9.3 mi

Top 83%
×3story building
+51ft-55ft

Overall

13242

Males

8743

M25-29

8743

15K→21K

9.3 - 13.1 mi

Top 91%
×1story
+20ft-37ft

Overall

14402

Males

9263

M25-29

9263

21K→25K

13.1 - 15.5 mi

Top 79%
×2story building
+35ft-8ft

Overall

12531

Males

8152

M25-29

8152

25K→30K

15.5 - 18.6 mi

Top 83%
×2story building
+58ft-57ft

Overall

13195

Males

8397

M25-29

8397

30K→35K

18.6 - 21.8 mi

Top 70%
×2story building
+98ft-92ft

Overall

11151

Males

7133

M25-29

7133

35K→40K

21.8 - 24.9 mi

Top 60%
×2story building
+36ft-53ft

Overall

9475

Males

6041

M25-29

6041

40K→Finish

24.9 - 26.2 mi

Top 60%
×5story building
+80ft-24ft

Overall

9483

Males

6024

M25-29

6024

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#13257
5K10K
355111*-244
#13257 #13501
10K15K
152250*+98
#13501 #13403
15K21K
52083*-437
#13403 #13840
21K25K
36275*+239
#13840 #13601
25K30K
128214*+86
#13601 #13515
30K35K
18363*+345
#13515 #13170
35K40K
13541*+528
#13170 #12642
40KFinish
6178*+172
#12642 #12470
TOTALS
12282015*+787
#13257 #12470

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Timing Productions