Christopher Hall

Stafford, VA

Bib: 6436 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 29%

Gender (Male)

#0 / 9934

Top 34%

Division (M35-39)

#0 / 1396

Top 36%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:17/mi

28:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:34/mi

55:28

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:46/mi

1:22:43

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:50/mi

1:55:38

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:51/mi

2:17:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:26/mi

2:46:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:26/mi

3:16:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:00/mi

3:47:17

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:06/mi

4:01:03

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:55:388:52 /mi⚡ faster

2nd Half

2:05:259:31 /mi+8.5%

Positive split — 8.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:50	9:17	3.11 mi	28:50	9:17	-
10K	55:28	8:56	3.10 mi	26:38	8:34	-0:43
15K	1:22:43	8:52	3.11 mi	27:15	8:46	+0:12
21K	1:55:38	8:52	3.73 mi	32:55	8:50	+0:04
25K	2:17:37	8:52	2.48 mi	21:59	8:51	+0:01
30K	2:46:54	8:57	3.11 mi	29:17	9:26	+0:35
35K	3:16:12	9:01	3.11 mi	29:18	9:26	0:00
40K	3:47:17	9:09	3.10 mi	31:05	10:00	+0:34
Finish(26.22 mi)	4:01:03	9:12	1.37 mi	13:46	10:06	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:34 /mi

Average Pace

9:12 /mi

Slowest Pace

10:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:17:37

57% of race

Time at Steady Pace

1:43:26

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	5136	3959	586	4306	3379	493
10K	3.10 mi	4673+463	3640+319	541+45	4319	3395	502
15K	3.11 mi	4519+154	3540+100	522+19	4306	3379	493
21K	3.73 mi	4346+173	3404+136	489+33	4005	3151	448
25K	2.48 mi	4378-32	3410-6	484+5	4961	3740	542
30K	3.11 mi	4391-13	3383+27	485-1	4935	3664	535
35K	3.11 mi	4347+44	3320+63	480+5	4534	3284	471
40K	3.10 mi	4423-76	3317+3	482-2	4808	3319	483
Finish(26.22 mi)	1.37 mi	4496-73	3360-43	492-10	5375	3636	518

3636

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5136
5K → 10K	53516*+463	#5136 → #4673
10K → 15K	56210*+154	#4673 → #4519
15K → 21K	50223*+173	#4519 → #4346
21K → 25K	132100*-32	#4346 → #4378
25K → 30K	173160*-13	#4378 → #4391
30K → 35K	158202*+44	#4391 → #4347
35K → 40K	226150*-76	#4347 → #4423
40K → Finish	11138*-73	#4423 → #4496
TOTALS	9591599*+640	#5136 → #4496

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions