Raul Ching
Secaucus, NJ
Bib: 6398 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:29 | 12:23 | 3.11 mi | 38:29 | 12:23 | - | |
10K | 1:14:04 | 11:55 | 3.10 mi | 35:35 | 11:27 | -0:56 | |
15K | 1:50:14 | 11:50 | 3.11 mi | 36:10 | 11:38 | +0:11 | |
21K | 2:38:53 | 12:11 | 3.73 mi | 48:39 | 13:03 | +1:25 | |
25K | 3:11:11 | 12:18 | 2.48 mi | 32:18 | 13:00 | -0:03 | |
30K | 4:00:43 | 12:55 | 3.11 mi | 49:32 | 15:57 | +2:57 | |
35K | 4:42:04 | 12:58 | 3.11 mi | 41:21 | 13:19 | -2:38 | |
40K | 5:23:49 | 13:02 | 3.10 mi | 41:45 | 13:26 | +0:07 | |
Finish(26.22 mi) | 5:43:23 | 13:06 | 1.37 mi | 19:34 | 14:21 | +0:55 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:27 /mi
Average Pace
13:06 /mi
Slowest Pace
15:57 /mi
Segments
Time at Faster Pace
1:50:14
32% of race
Time at Steady Pace
2:44:03
48% of race
Time at Slower Pace
1:09:06
20% of race
Average Pace: 13:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14793 | 9490 | 308 | 13513 | 8881 | 255 |
| 10K | 3.10 mi | 14508+285 | 9377+113 | 292+16 | 14106 | 9177 | 275 |
| 15K | 3.11 mi | 14177+331 | 9224+153 | 277+15 | 13513 | 8881 | 255 |
| 21K | 3.73 mi | 14340-163 | 9286-62 | 281-4 | 14548 | 9333 | 299 |
| 25K | 2.48 mi | 14331+9 | 9244+42 | 283-2 | 14141 | 8984 | 279 |
| 30K | 3.11 mi | 14645-314 | 9348-104 | 300-17 | 15419 | 9624 | 332 |
| 35K | 3.11 mi | 14362+283 | 9180+168 | 289+11 | 12311 | 7786 | 228 |
| 40K | 3.10 mi | 14049+313 | 8993+187 | 277+12 | 11702 | 7383 | 200 |
| Finish(26.22 mi) | 1.37 mi | 14023+26 | 8963+30 | 275+2 | 13381 | 8386 | 249 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13513
Males
8881
M60-64
8881
5K→10K
3.1 - 6.2 mi
Overall
14106
Males
9177
M60-64
9177
10K→15K
6.2 - 9.3 mi
Overall
13513
Males
8881
M60-64
8881
15K→21K
9.3 - 13.1 mi
Overall
14548
Males
9333
M60-64
9333
21K→25K
13.1 - 15.5 mi
Overall
14141
Males
8984
M60-64
8984
25K→30K
15.5 - 18.6 mi
Overall
15419
Males
9624
M60-64
9624
30K→35K
18.6 - 21.8 mi
Overall
12311
Males
7786
M60-64
7786
35K→40K
21.8 - 24.9 mi
Overall
11702
Males
7383
M60-64
7383
40K→Finish
24.9 - 26.2 mi
Overall
13381
Males
8386
M60-64
8386
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14793 |
| 5K → 10K | 59344*+285 | #14793 → #14508 |
| 10K → 15K | 25356*+331 | #14508 → #14177 |
| 15K → 21K | 284121*-163 | #14177 → #14340 |
| 21K → 25K | 114123*+9 | #14340 → #14331 |
| 25K → 30K | 38066*-314 | #14331 → #14645 |
| 30K → 35K | 13296*+283 | #14645 → #14362 |
| 35K → 40K | 8321*+313 | #14362 → #14049 |
| 40K → Finish | 2551*+26 | #14049 → #14023 |
| TOTALS | 9081678*+770 | #14793 → #14023 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions