Karen Dalfrey

Carencro, LA

Bib: 6396 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 38%

Gender (Female)

#0 / 5973

Top 28%

Masters (Masters Women)

#0 / 2230

Top 17%

Division (F55-59)

#0 / 318

Top 11%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:11/mi

31:38

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:26/mi

1:00:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:35/mi

1:30:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:34/mi

2:06:20

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:22/mi

2:29:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:47/mi

3:00:00

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:41/mi

3:30:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:56/mi

4:00:59

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:14/mi

4:14:57

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:06:209:41 /mi⚡ faster

2nd Half

2:08:369:46 /mi+1.8%

Positive split — 1.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:38	10:11	3.11 mi	31:38	10:11	-
10K	1:00:55	9:48	3.10 mi	29:17	9:26	-0:45
15K	1:30:40	9:44	3.11 mi	29:45	9:35	+0:09
21K	2:06:20	9:41	3.73 mi	35:40	9:34	-0:01
25K	2:29:37	9:38	2.48 mi	23:17	9:22	-0:12
30K	3:00:00	9:39	3.11 mi	30:23	9:47	+0:25
35K	3:30:06	9:40	3.11 mi	30:06	9:41	-0:06
40K	4:00:59	9:42	3.10 mi	30:53	9:56	+0:15
Finish(26.22 mi)	4:14:57	9:44	1.37 mi	13:58	10:14	+0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:22 /mi

Average Pace

9:44 /mi

Slowest Pace

10:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:28

70% of race

Time at Steady Pace

1:16:29

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	8407	2374	63	7277	1937	45
10K	3.10 mi	8020+387	2201+173	57+6	7638	2038	49
15K	3.11 mi	7735+285	2101+100	53+4	7277	1937	45
21K	3.73 mi	7371+364	1973+128	49+4	6763	1762	36
25K	2.48 mi	7138+233	1912+61	46+3	6526	1769	37
30K	3.11 mi	6792+346	1821+91	40+6	5822	1574	30
35K	3.11 mi	6372+420	1742+79	38+2	5104	1465	33
40K	3.10 mi	5954+418	1653+89	34+4	4670	1435	30
Finish(26.22 mi)	1.37 mi	5895+59	1661-8	32+2	5705	1888	38

1888

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8407
5K → 10K	84471*+387	#8407 → #8020
10K → 15K	56341*+285	#8020 → #7735
15K → 21K	37401*+364	#7735 → #7371
21K → 25K	51284*+233	#7371 → #7138
25K → 30K	35381*+346	#7138 → #6792
30K → 35K	20440*+420	#6792 → #6372
35K → 40K	29447*+418	#6372 → #5954
40K → Finish	47106*+59	#5954 → #5895
TOTALS	3592871*+2512	#8407 → #5895

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions