Monica Lawrence
Naples, FL
Bib: 6367 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:49 | 8:57 | 3.11 mi | 27:49 | 8:57 | - | |
10K | 54:57 | 8:51 | 3.10 mi | 27:08 | 8:44 | -0:13 | |
15K | 1:23:32 | 8:58 | 3.11 mi | 28:35 | 9:12 | +0:28 | |
21K | 1:55:59 | 8:53 | 3.73 mi | 32:27 | 8:42 | -0:30 | |
25K | 2:17:22 | 8:51 | 2.48 mi | 21:23 | 8:36 | -0:06 | |
30K | 2:44:36 | 8:50 | 3.11 mi | 27:14 | 8:46 | +0:10 | |
35K | 3:11:59 | 8:50 | 3.11 mi | 27:23 | 8:49 | +0:03 | |
40K | 3:40:11 | 8:52 | 3.10 mi | 28:12 | 9:05 | +0:16 | |
Finish(26.22 mi) | 3:52:35 | 8:53 | 1.37 mi | 12:24 | 9:05 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
8:53 /mi
Slowest Pace
9:12 /mi
Segments
Time at Faster Pace
2:43:24
70% of race
Time at Steady Pace
1:09:11
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3918 | 849 | 261 | 6039 | 1491 | 425 |
| 10K | 6.21 mi | 3.10 mi | 4390-472 | 943-94 | 276-15 | 4917 | 1092 | 313 |
| 15K | 9.32 mi | 3.11 mi | 4882-492 | 1098-155 | 328-52 | 6039 | 1491 | 425 |
| 21K | 13.05 mi | 3.73 mi | 4450+432 | 968+130 | 289+39 | 3626 | 756 | 229 |
| 25K | 15.53 mi | 2.48 mi | 4313+137 | 951+17 | 284+5 | 3995 | 894 | 279 |
| 30K | 18.64 mi | 3.11 mi | 3944+369 | 871+80 | 267+17 | 2964 | 656 | 201 |
| 35K | 21.75 mi | 3.11 mi | 3701+243 | 844+27 | 262+5 | 2993 | 733 | 222 |
| 40K | 24.85 mi | 3.10 mi | 3446+255 | 814+30 | 254+8 | 2855 | 783 | 242 |
| Finish | 26.22 mi | 1.37 mi | 3369+77 | 808+6 | 250+4 | 3083 | 882 | 276 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6039
Females
1491
F25-29
1491
5K→10K
3.1 - 6.2 mi
Overall
4917
Females
1092
F25-29
1092
10K→15K
6.2 - 9.3 mi
Overall
6039
Females
1491
F25-29
1491
15K→21K
9.3 - 13.1 mi
Overall
3626
Females
756
F25-29
756
21K→25K
13.1 - 15.5 mi
Overall
3995
Females
894
F25-29
894
25K→30K
15.5 - 18.6 mi
Overall
2964
Females
656
F25-29
656
30K→35K
18.6 - 21.8 mi
Overall
2993
Females
733
F25-29
733
35K→40K
21.8 - 24.9 mi
Overall
2855
Females
783
F25-29
783
40K→Finish
24.9 - 26.2 mi
Overall
3083
Females
882
F25-29
882
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3918 |
| 5K → 10K | 37* | 509 | -472 | #3918 | #4390 |
| 10K → 15K | 31* | 523 | -492 | #4390 | #4882 |
| 15K → 21K | 435* | 3 | +432 | #4882 | #4450 |
| 21K → 25K | 176* | 39 | +137 | #4450 | #4313 |
| 25K → 30K | 379* | 10 | +369 | #4313 | #3944 |
| 30K → 35K | 284* | 41 | +243 | #3944 | #3701 |
| 35K → 40K | 294* | 39 | +255 | #3701 | #3446 |
| 40K → Finish | 105* | 28 | +77 | #3446 | #3369 |
| TOTALS | 1741* | 1192 | +549 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions