Regan Dolezal

Washington, DC

Bib: 6334 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F20-24)

#0 / 849

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:54/mi

33:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:15/mi

1:11:56

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:14/mi

1:46:51

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:31/mi

2:26:02

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:01/mi

2:55:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:33/mi

3:28:39

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:23/mi

4:00:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:11/mi

4:35:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:07/mi

4:50:50

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:26:0211:11 /mi⚖️ balanced

2nd Half

2:24:4811:00 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:51	10:54	3.11 mi	33:51	10:54	-
10K	1:11:56	11:35	3.10 mi	38:05	12:15	+1:21
15K	1:46:51	11:28	3.11 mi	34:55	11:14	-1:01
21K	2:26:02	11:11	3.73 mi	39:11	10:31	-0:43
25K	2:55:53	11:19	2.48 mi	29:51	12:01	+1:30
30K	3:28:39	11:12	3.11 mi	32:46	10:33	-1:28
35K	4:00:54	11:05	3.11 mi	32:15	10:23	-0:10
40K	4:35:40	11:05	3.10 mi	34:46	11:11	+0:48
Finish(26.22 mi)	4:50:50	11:06	1.37 mi	15:10	11:07	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:23 /mi

Average Pace

11:06 /mi

Slowest Pace

12:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:42:54

77% of race

Time at Steady Pace

1:07:56

23% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	11180	3518	629	12601	4184	705
10K	3.10 mi	13863-2683	4801-1283	769-140	15198	5532	827
15K	3.11 mi	13483+380	4616+185	752+17	12601	4184	705
21K	3.73 mi	12343+1140	4080+536	698+54	9743	2934	536
25K	2.48 mi	12485-142	4178-98	712-14	12901	4572	744
30K	3.11 mi	11518+967	3793+385	662+50	7725	2376	479
35K	3.11 mi	10598+920	3449+344	624+38	6694	2139	431
40K	3.10 mi	10109+489	3292+157	605+19	7374	2562	488
Finish(26.22 mi)	1.37 mi	9985+124	3265+27	600+5	7792	2751	543

2751

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11180
5K → 10K	26885*-2683	#11180 → #13863
10K → 15K	33413*+380	#13863 → #13483
15K → 21K	11141*+1140	#13483 → #12343
21K → 25K	284142*-142	#12343 → #12485
25K → 30K	1968*+967	#12485 → #11518
30K → 35K	0920*+920	#11518 → #10598
35K → 40K	20509*+489	#10598 → #10109
40K → Finish	24148*+124	#10109 → #9985
TOTALS	30514246*+1195	#11180 → #9985

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions