Riley Newsom

Salem, VA

Bib: 6331 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 13%
Gender (Male)
#0 / 9934
Top 17%
Division (M30-34)
#0 / 1564
Top 21%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:35/mi
26:39
2791640.7%
140 ft elev
10K· 6.21 mi
8:14/mi
52:13
1032170.7%
25 ft elev
15K· 9.32 mi
8:17/mi
1:17:56
5155
21 ft elev
21K· 13.05 mi
8:20/mi
1:49:00
2037
4 ft elev
25K· 15.53 mi
7:55/mi
2:08:41
350.2%
30 ft elev
30K· 18.64 mi
8:13/mi
2:34:12
5857
30 ft elev
35K· 21.75 mi
8:10/mi
2:59:35
9892
36 ft elev
40K· 24.85 mi
8:48/mi
3:26:54
36530.1%
18 ft elev
Finish· 26.22 mi
8:33/mi
3:38:34
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:49:008:21 /mi⚖️ balanced
2nd Half
1:49:338:19 /mi⚖️ balanced
Even split — consistent pacing between halves
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:27:0126:398:3526:39
8:35
-
10K
6.21 mi08:52:3552:138:2425:34
8:14
-0:21
15K
9.32 mi09:18:181:17:568:2225:43
8:17
+0:03
21K
13.05 mi09:49:221:49:008:2131:04
8:20
+0:03
25K
15.53 mi10:09:032:08:418:1719:41
7:55
-0:25
30K
18.64 mi10:34:342:34:128:1625:31
8:13
+0:18
35K
21.75 mi10:59:572:59:358:1525:23
8:10
-0:03
40K
24.85 mi11:27:163:26:548:1927:19
8:48
+0:38
Finish
26.22 mi11:38:563:38:348:2111:40
8:33
-0:15

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:55 /mi

Average Pace

8:21 /mi

Slowest Pace

8:48 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

3:11:15

88% of race

Time at Steady Pace

27:19

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:20 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:27:0126:398:3526:39
8:35
#2627
10K
6.21 mi08:52:3552:138:2425:34
8:14
#2778
15K
9.32 mi09:18:181:17:568:2225:43
8:17
#2715
21K
13.05 mi09:49:221:49:008:2131:04
8:20
#2639
25K
15.53 mi10:09:032:08:418:1719:41
7:55
#2502
30K
18.64 mi10:34:342:34:128:1625:31
8:13
#2303
35K
21.75 mi10:59:572:59:358:1525:23
8:10
#2134
40K
24.85 mi11:27:163:26:548:1927:19
8:48
#2080
Finish
26.22 mi11:38:563:38:348:2111:40
8:33
#2041
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi2627211239726502139416
10K6.21 mi3.10 mi2778-1512230-118426-2929842410455
15K9.32 mi3.11 mi2715+632186+44421+526502139416
21K13.05 mi3.73 mi2639+762122+64405+1625412060391
25K15.53 mi2.48 mi2502+1372021+101389+1620951706333
30K18.64 mi3.11 mi2303+1991867+154360+2917941454292
35K21.75 mi3.11 mi2134+1691717+150335+2516521317253
40K24.85 mi3.10 mi2080+541653+64327+822361661309
Finish26.22 mi1.37 mi2041+391618+35319+819991505275

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
×18story building
+279ft-164ft

Overall

2650

Males

2139

M30-34

2139

5K→10K

3.1 - 6.2 mi

Top 19%
×11story building
+103ft-217ft

Overall

2984

Males

2410

M30-34

2410

10K→15K

6.2 - 9.3 mi

Top 17%
×3story building
+51ft-55ft

Overall

2650

Males

2139

M30-34

2139

15K→21K

9.3 - 13.1 mi

Top 16%
×1story
+20ft-37ft

Overall

2541

Males

2060

M30-34

2060

21K→25K

13.1 - 15.5 mi

Top 13%
×2story building
+35ft-8ft

Overall

2095

Males

1706

M30-34

1706

25K→30K

15.5 - 18.6 mi

Top 11%
×2story building
+58ft-57ft

Overall

1794

Males

1454

M30-34

1454

30K→35K

18.6 - 21.8 mi

Top 10%
×2story building
+98ft-92ft

Overall

1652

Males

1317

M30-34

1317

35K→40K

21.8 - 24.9 mi

Top 14%
×2story building
+36ft-53ft

Overall

2236

Males

1661

M30-34

1661

40K→Finish

24.9 - 26.2 mi

Top 13%
×5story building
+80ft-24ft

Overall

1999

Males

1505

M30-34

1505

Passing Analysis

Category:
Athletes Passed
1024*
Passed By
438
Net Change
+586
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2627
5K10K67*218-151#2627#2778
10K15K117*54+63#2778#2715
15K21K120*44+76#2715#2639
21K25K141*4+137#2639#2502
25K30K211*12+199#2502#2303
30K35K185*16+169#2303#2134
35K40K123*69+54#2134#2080
40KFinish6021+39#2080#2041
TOTALS1024*438+586

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Timing Productions