Abigail Neff

Ashburn, VA

Bib: 6330 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 30%
Gender (Female)
#0 / 5973
Top 21%
Division (F20-24)
#0 / 849
Top 31%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:27/mi
29:23
2791640.7%
140 ft elev
10K· 6.21 mi
9:04/mi
57:34
1032170.7%
25 ft elev
15K· 9.32 mi
9:05/mi
1:25:48
5155
21 ft elev
21K· 13.05 mi
9:03/mi
1:59:33
2037
4 ft elev
25K· 15.53 mi
8:40/mi
2:21:06
350.2%
30 ft elev
30K· 18.64 mi
8:53/mi
2:48:43
5857
30 ft elev
35K· 21.75 mi
9:10/mi
3:17:13
9892
36 ft elev
40K· 24.85 mi
10:10/mi
3:48:49
36530.1%
18 ft elev
Finish· 26.22 mi
10:33/mi
4:03:13
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:59:339:10 /mi⚡ faster
2nd Half
2:03:399:23 /mi+3.4%
Positive split — 3.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:239:273.11 mi29:23
9:27
-
10K
57:349:163.10 mi28:11
9:04
-0:23
15K
1:25:489:123.11 mi28:14
9:05
+0:01
21K
1:59:339:103.73 mi33:45
9:03
-0:02
25K
2:21:069:052.48 mi21:33
8:40
-0:23
30K
2:48:439:033.11 mi27:37
8:53
+0:13
35K
3:17:139:043.11 mi28:30
9:10
+0:17
40K
3:48:499:123.10 mi31:36
10:10
+1:00
Finish(26.22 mi)
4:03:139:171.37 mi14:24
10:33
+0:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

9:17 /mi

Slowest Pace

10:33 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

21:33

9% of race

Time at Steady Pace

2:26:17

60% of race

Time at Slower Pace

1:15:23

31% of race

Average Pace: 9:17 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi5856142327555511308265
10K3.10 mi6048-1921473-50280-563551578305
15K3.11 mi5881+1671419+54279+155511308265
21K3.73 mi5563+3181312+107265+1449481141237
25K2.48 mi5286+2771255+57257+84302999210
30K3.11 mi4787+4991133+122235+223271741158
35K3.11 mi4512+2751085+48229+638921026222
40K3.10 mi4614-1021163-78249-2051821642343
Finish(26.22 mi)1.37 mi4721-1071215-52259-1064212180451

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 35%
×18story building
+279ft-164ft

Overall

5551

Females

1308

F20-24

1308

5K→10K

3.1 - 6.2 mi

Top 40%
×11story building
+103ft-217ft

Overall

6355

Females

1578

F20-24

1578

10K→15K

6.2 - 9.3 mi

Top 35%
×3story building
+51ft-55ft

Overall

5551

Females

1308

F20-24

1308

15K→21K

9.3 - 13.1 mi

Top 31%
×1story
+20ft-37ft

Overall

4948

Females

1141

F20-24

1141

21K→25K

13.1 - 15.5 mi

Top 27%
×2story building
+35ft-8ft

Overall

4302

Females

999

F20-24

999

25K→30K

15.5 - 18.6 mi

Top 21%
×2story building
+58ft-57ft

Overall

3271

Females

741

F20-24

741

30K→35K

18.6 - 21.8 mi

Top 24%
×2story building
+98ft-92ft

Overall

3892

Females

1026

F20-24

1026

35K→40K

21.8 - 24.9 mi

Top 33%
×2story building
+36ft-53ft

Overall

5182

Females

1642

F20-24

1642

40K→Finish

24.9 - 26.2 mi

Top 40%
×5story building
+80ft-24ft

Overall

6421

Females

2180

F20-24

2180

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#5856
5K10K
306114*-192
#5856 #6048
10K15K
62229*+167
#6048 #5881
15K21K
42360*+318
#5881 #5563
21K25K
23300*+277
#5563 #5286
25K30K
7506*+499
#5286 #4787
30K35K
55330*+275
#4787 #4512
35K40K
244142*-102
#4512 #4614
40KFinish
13326*-107
#4614 #4721
TOTALS
8722007*+1135
#5856 #4721

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions