Cale Cox

Washington, DC

Bib: 6329 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 49%

Gender (Male)

#0 / 9934

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:32/mi

32:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:41/mi

1:02:49

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:55/mi

1:33:39

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:04/mi

2:11:11

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:48/mi

2:35:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:27/mi

3:08:00

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:16/mi

3:39:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:19/mi

4:15:05

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:34/mi

4:30:51

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:11:1110:03 /mi⚡ faster

2nd Half

2:19:4010:36 /mi+6.5%

Positive split — 6.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:43	10:32	3.11 mi	32:43	10:32	-
10K	1:02:49	10:07	3.10 mi	30:06	9:41	-0:51
15K	1:33:39	10:03	3.11 mi	30:50	9:55	+0:14
21K	2:11:11	10:03	3.73 mi	37:32	10:04	+0:09
25K	2:35:32	10:01	2.48 mi	24:21	9:48	-0:16
30K	3:08:00	10:05	3.11 mi	32:28	10:27	+0:39
35K	3:39:55	10:07	3.11 mi	31:55	10:16	-0:11
40K	4:15:05	10:16	3.10 mi	35:10	11:19	+1:03
Finish(26.22 mi)	4:30:51	10:20	1.37 mi	15:46	11:34	+0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

10:20 /mi

Slowest Pace

11:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:39:55

81% of race

Time at Steady Pace

35:10

13% of race

Time at Slower Pace

15:46

6% of race

Average Pace: 10:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	9717	6822	1283	8495	6093	1187
10K	3.10 mi	9177+540	6529+293	1237+46	8658	6219	1198
15K	3.11 mi	8912+265	6352+177	1219+18	8495	6093	1187
21K	3.73 mi	8693+219	6211+141	1198+21	8339	5966	1169
25K	2.48 mi	8452+241	6024+187	1169+29	7766	5490	1101
30K	3.11 mi	8146+306	5779+245	1140+29	7486	5222	1066
35K	3.11 mi	7729+417	5467+312	1088+52	6447	4424	903
40K	3.10 mi	7664+65	5356+111	1069+19	7649	4972	981
Finish(26.22 mi)	1.37 mi	7718-54	5368-12	1070-1	8872	5670	1130

5670

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9717
5K → 10K	60600*+540	#9717 → #9177
10K → 15K	64329*+265	#9177 → #8912
15K → 21K	98317*+219	#8912 → #8693
21K → 25K	43284*+241	#8693 → #8452
25K → 30K	62368*+306	#8452 → #8146
30K → 35K	50467*+417	#8146 → #7729
35K → 40K	163228*+65	#7729 → #7664
40K → Finish	9642*-54	#7664 → #7718
TOTALS	6362635*+1999	#9717 → #7718

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions