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MARINE CORPS MARATHON 2024

Gabriel Cunha

Washington, DC

Bib: 6315 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 5%
Gender (Male)
#0 / 9934
Top 6%
Division (M25-29)
#0 / 1724
Top 8%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:34/mi
23:29
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:06/mi
45:33
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:07/mi
1:07:40
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:22/mi
1:35:08
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:11/mi
1:53:00
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:40/mi
2:16:48
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
7:40/mi
2:40:36
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
7:54/mi
3:05:08
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:16/mi
3:16:25
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:35:087:17 /mi⚡ faster
2nd Half
1:41:177:41 /mi+6.5%
Positive split — 6.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:22:2623:297:3423:29
7:34
-
10K
6.21 mi08:44:3045:337:2022:04
7:06
-0:28
15K
9.32 mi09:06:371:07:407:1622:07
7:07
+0:01
21K
13.05 mi09:34:051:35:087:1727:28
7:22
+0:15
25K
15.53 mi09:51:571:53:007:1617:52
7:11
-0:11
30K
18.64 mi10:15:452:16:487:2023:48
7:40
+0:29
35K
21.75 mi10:39:332:40:367:2323:48
7:40
0:00
40K
24.85 mi11:04:053:05:087:2724:32
7:54
+0:14
Finish
26.22 mi11:15:223:16:257:3011:17
8:16
+0:22

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:06 /mi

Average Pace

7:30 /mi

Slowest Pace

8:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:40:36

82% of race

Time at Steady Pace

35:49

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:29 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:22:2623:297:3423:29
7:34
#789
10K
6.21 mi08:44:3045:337:2022:04
7:06
#760
15K
9.32 mi09:06:371:07:407:1622:07
7:07
#699
21K
13.05 mi09:34:051:35:087:1727:28
7:22
#705
25K
15.53 mi09:51:571:53:007:1617:52
7:11
#700
30K
18.64 mi10:15:452:16:487:2023:48
7:40
#724
35K
21.75 mi10:39:332:40:367:2323:48
7:40
#730
40K
24.85 mi11:04:053:05:087:2724:32
7:54
#731
Finish
26.22 mi11:15:223:16:257:3011:17
8:16
#744
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi789686150645570135
10K6.21 mi3.10 mi760+29666+20146+4751661147
15K9.32 mi3.11 mi699+61614+52137+9645570135
21K13.05 mi3.73 mi705-6618-4139-2772674150
25K15.53 mi2.48 mi700+5613+5136+3815702160
30K18.64 mi3.11 mi724-24629-16141-5922791185
35K21.75 mi3.11 mi730-6630-1141915765177
40K24.85 mi3.10 mi731-1629+1142-1916739170
Finish26.22 mi1.37 mi744-13636-7144-215381180276

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×18story building
+279ft-164ft

Overall

645

Males

570

M25-29

570

5K→10K

3.1 - 6.2 mi

Top 5%
×11story building
+103ft-217ft

Overall

751

Males

661

M25-29

661

10K→15K

6.2 - 9.3 mi

Top 4%
×3story building
+51ft-55ft

Overall

645

Males

570

M25-29

570

15K→21K

9.3 - 13.1 mi

Top 5%
×1story
+20ft-37ft

Overall

772

Males

674

M25-29

674

21K→25K

13.1 - 15.5 mi

Top 5%
×2story building
+35ft-8ft

Overall

815

Males

702

M25-29

702

25K→30K

15.5 - 18.6 mi

Top 6%
×2story building
+58ft-57ft

Overall

922

Males

791

M25-29

791

30K→35K

18.6 - 21.8 mi

Top 6%
×2story building
+98ft-92ft

Overall

915

Males

765

M25-29

765

35K→40K

21.8 - 24.9 mi

Top 6%
×2story building
+36ft-53ft

Overall

916

Males

739

M25-29

739

40K→Finish

24.9 - 26.2 mi

Top 10%
×5story building
+80ft-24ft

Overall

1538

Males

1180

M25-29

1180

Passing Analysis

Category:
Athletes Passed
249*
Passed By
204
Net Change
+45
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#789
5K → 10K5122+29#789#760
10K → 15K65*4+61#760#699
15K → 21K17*23-6#699#705
21K → 25K1712+5#705#700
25K → 30K22*46-24#700#724
30K → 35K30*36-6#724#730
35K → 40K41*42-1#730#731
40K → Finish619-13#731#744
TOTALS249*204+45

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions