Russell Sanders

Dewey, AZ

Bib: 6305 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 31%

Gender (Male)

#0 / 9934

Top 37%

Masters (Masters Men)

#0 / 4070

Top 27%

Division (M55-59)

#0 / 510

Top 23%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:07/mi

28:21

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:37/mi

58:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:09/mi

1:26:38

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:10/mi

2:00:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:55/mi

2:22:59

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:43/mi

2:53:11

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:17/mi

3:22:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:31/mi

3:51:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:54/mi

4:05:07

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:499:16 /mi⚡ faster

2nd Half

2:04:189:26 /mi+2.9%

Positive split — 2.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:21	9:07	3.11 mi	28:21	9:07	-
10K	58:13	9:22	3.10 mi	29:52	9:37	+0:30
15K	1:26:38	9:18	3.11 mi	28:25	9:09	-0:28
21K	2:00:49	9:16	3.73 mi	34:11	9:10	+0:01
25K	2:22:59	9:12	2.48 mi	22:10	8:55	-0:15
30K	2:53:11	9:17	3.11 mi	30:12	9:43	+0:48
35K	3:22:03	9:17	3.11 mi	28:52	9:17	-0:26
40K	3:51:37	9:19	3.10 mi	29:34	9:31	+0:14
Finish(26.22 mi)	4:05:07	9:21	1.37 mi	13:30	9:54	+0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

9:21 /mi

Slowest Pace

9:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:51:37

94% of race

Time at Steady Pace

13:30

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	4529	3527	108	5826	4416	142
10K	3.10 mi	6407-1878	4805-1278	162-54	8378	6046	226
15K	3.11 mi	6202+205	4676+129	156+6	5826	4416	142
21K	3.73 mi	5972+230	4508+168	149+7	5416	4129	128
25K	2.48 mi	5777+195	4348+160	143+6	5215	3915	117
30K	3.11 mi	5676+101	4251+97	137+6	5678	4155	135
35K	3.11 mi	5280+396	3929+322	128+9	4186	3058	95
40K	3.10 mi	4953+327	3663+266	115+13	3779	2672	86
Finish(26.22 mi)	1.37 mi	4892+61	3603+60	113+2	4897	3343	99

3343

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4529
5K → 10K	18879*-1878	#4529 → #6407
10K → 15K	54259*+205	#6407 → #6202
15K → 21K	45275*+230	#6202 → #5972
21K → 25K	43238*+195	#5972 → #5777
25K → 30K	123224*+101	#5777 → #5676
30K → 35K	36432*+396	#5676 → #5280
35K → 40K	39366*+327	#5280 → #4953
40K → Finish	39100*+61	#4953 → #4892
TOTALS	22661903*-363	#4529 → #4892

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions